25.1 km | 02:08:15 | 05:06/km日期: 2019-03-10 09:29 - 平均心率: 155 - 卡路里: 1511 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 05'38" / 05'21" / 05'17" / 05'02" / 05'18" / 05'14" / 05'20" / 05'24" / 05'21" / 05'30" / 04'30" / 04'33" / 08'01" / 05'23" / 04'20" / 04'24" / 05'24" / 05'29" / 04'24" / 10'30" / 05'26" / 04'32" / 04'30" / 05'20" / 04'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'19") | 1000 / 1000 |
| 2 | | 05'21" (+01'02") | 1000 / 2000 |
| 3 | | 05'16" (+00'57") | 1000 / 3000 |
| 4 | | 05'02" (+00'43") | 1000 / 4000 |
| 5 | | 05'18" (+00'59") | 1000 / 5000 |
| 6 | | 05'13" (+00'54") | 1000 / 6000 |
| 7 | | 05'20" (+01'01") | 1000 / 7000 |
| 8 | | 05'24" (+01'05") | 1000 / 8000 |
| 9 | | 05'20" (+01'01") | 1000 / 9000 |
| 10 | | 05'30" (+01'11") | 1000 / 10000 |
| 11 | | 04'29" (+00'10") | 1000 / 11000 |
| 12 | | 04'32" (+00'13") | 1000 / 12000 |
| 13 | | 05'39" (+01'20") | 1000 / 13000 |
| 14 | | 05'22" (+01'03") | 1000 / 14000 |
| 15 | | 04'19" | 1000 / 15000 |
| 16 | | 04'24" (+00'05") | 1000 / 16000 |
| 17 | | 05'24" (+01'05") | 1000 / 17000 |
| 18 | | 05'28" (+01'09") | 1000 / 18000 |
| 19 | | 04'23" (+00'04") | 1000 / 19000 |
| 20 | | 05'56" (+01'37") | 1000 / 20000 |
| 21 | | 05'25" (+01'06") | 1000 / 21000 |
| 22 | | 04'31" (+00'12") | 1000 / 22000 |
| 23 | | 04'29" (+00'10") | 1000 / 23000 |
| 24 | | 05'20" (+01'01") | 1000 / 24000 |
| 25 | | 04'32" (+00'13") | 1000 / 25000 |
| 26 | | 05'02" (+00'43") | 89 / 25089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
354.88 km 
母子鱷魚 三代Y拖 累積 :
10361.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'17" | 00:16'16" |
| 4 | 05'02" | 00:21'18" |
| 5 | 05'18" | 00:26'36" |
| 6 | 05'14" | 00:31'50" |
| 7 | 05'20" | 00:37'10" |
| 8 | 05'24" | 00:42'34" |
| 9 | 05'21" | 00:47'55" |
| 10 | 05'30" | 00:53'25" |
| 11 | 04'30" | 00:57'55" |
| 12 | 04'33" | 01:02'28" |
| 13 | 08'01" | 01:10'29" |
| 14 | 05'23" | 01:15'52" |
| 15 | 04'20" | 01:20'12" |
| 16 | 04'24" | 01:24'36" |
| 17 | 05'24" | 01:30'00" |
| 18 | 05'29" | 01:35'29" |
| 19 | 04'24" | 01:39'53" |
| 20 | 10'30" | 01:50'23" |
| 21 | 05'26" | 01:55'49" |
| 22 | 04'32" | 02:00'21" |
| 23 | 04'30" | 02:04'51" |
| 24 | 05'20" | 02:10'11" |
| 25 | 04'33" | 02:14'44" |
| 25.1 | 05'02" | 02:15'11" |
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