10.0 km | 00:58:02 | 05:47/km日期: 2019-03-08 16:31 - 卡路里: 772 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 78%
Pace: 05'43" / 05'38" / 05'31" / 05'55" / 05'49" / 05'40" / 05'51" / 05'48" / 05'57" / 06'04" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'13") | 1000 / 1000 |
| 2 | | 05'36" (+00'06") | 1000 / 2001 |
| 3 | | 05'30" | 1000 / 3002 |
| 4 | | 05'54" (+00'24") | 1000 / 4003 |
| 5 | | 05'48" (+00'18") | 1000 / 5004 |
| 6 | | 05'41" (+00'11") | 1000 / 6005 |
| 7 | | 05'49" (+00'19") | 1000 / 7006 |
| 8 | | 05'50" (+00'20") | 1000 / 8007 |
| 9 | | 05'55" (+00'25") | 1000 / 9008 |
| 10 | | 06'05" (+00'35") | 1000 / 10009 |
| 11 | | 11'46" (+06'16") | 4 / 10014 |
3月累積里程 : 137.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'38" | 00:11'21" |
| 3 | 05'31" | 00:16'52" |
| 4 | 05'55" | 00:22'47" |
| 5 | 05'49" | 00:28'36" |
| 6 | 05'40" | 00:34'16" |
| 7 | 05'51" | 00:40'07" |
| 8 | 05'48" | 00:45'55" |
| 9 | 05'57" | 00:51'52" |
| 10 | 06'04" | 00:57'56" |
| 10.0 | 07'02" | 00:58'02" |
展開計圈分析
留言 
