15.4 km | 01:22:13 | 05:20/km日期: 2019-02-24 16:13 - 平均心率: 182 - 卡路里: 900 Cal - 總步數: 15152 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 05'56" / 05'24" / 05'13" / 05'23" / 05'29" / 05'40" / 05'35" / 05'16" / 05'09" / 04'53" / 04'53" / 04'53" / 04'57" / 05'08" / 05'35" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'03") | 1000 / 1000 | 156 / 108 |
| 2 | | 05'23" (+00'31") | 1001 / 2002 | 188 / 98 |
| 3 | | 05'14" (+00'22") | 1000 / 3003 | 187 / 101 |
| 4 | | 05'22" (+00'30") | 1001 / 4004 | 187 / 99 |
| 5 | | 05'28" (+00'36") | 1000 / 5005 | 186 / 97 |
| 6 | | 05'41" (+00'49") | 1002 / 6008 | 171 / 102 |
| 7 | | 05'35" (+00'43") | 1000 / 7008 | 188 / 94 |
| 8 | | 05'14" (+00'22") | 1001 / 8009 | 187 / 101 |
| 9 | | 05'08" (+00'16") | 1002 / 9012 | 187 / 103 |
| 10 | | 04'54" (+00'02") | 1001 / 10013 | 191 / 106 |
| 11 | | 04'54" (+00'02") | 1001 / 11015 | 192 / 105 |
| 12 | | 04'52" | 1000 / 12016 | 192 / 106 |
| 13 | | 04'55" (+00'03") | 1000 / 13017 | 191 / 105 |
| 14 | | 05'09" (+00'17") | 1001 / 14018 | 188 / 102 |
| 15 | | 05'37" (+00'45") | 1001 / 15019 | 186 / 95 |
| 16 | | 06'54" (+02'02") | 378 / 15398 | 155 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 211.43 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'24" | 00:11'20" |
| 3 | 05'13" | 00:16'33" |
| 4 | 05'23" | 00:21'56" |
| 5 | 05'29" | 00:27'25" |
| 6 | 05'40" | 00:33'05" |
| 7 | 05'35" | 00:38'40" |
| 8 | 05'16" | 00:43'56" |
| 9 | 05'09" | 00:49'05" |
| 10 | 04'53" | 00:53'58" |
| 11 | 04'53" | 00:58'51" |
| 12 | 04'53" | 01:03'44" |
| 13 | 04'57" | 01:08'41" |
| 14 | 05'08" | 01:13'49" |
| 15 | 05'35" | 01:19'24" |
| 15.4 | 07'03" | 01:22'13" |
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