10.0 km | 00:45:44 | 04:33/km日期: 2019-03-07 16:18 - 卡路里: 541 Cal - 總步數: 8340 - 平均步頻: 182 - 平均步幅: 120 cm - 溫度: 13°C - 濕度: 88%
Pace: 05'02" / 04'53" / 04'38" / 04'25" / 04'29" / 04'27" / 04'31" / 04'32" / 04'20" / 04'12" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'49") | 1010 / 1010 | 182 / 109 |
| 2 | | 04'51" (+00'42") | 1006 / 2016 | 181 / 113 |
| 3 | | 04'36" (+00'27") | 1004 / 3021 | 182 / 118 |
| 4 | | 04'24" (+00'15") | 1000 / 4021 | 184 / 122 |
| 5 | | 04'29" (+00'20") | 1008 / 5030 | 183 / 121 |
| 6 | | 04'24" (+00'15") | 1008 / 6038 | 184 / 122 |
| 7 | | 04'29" (+00'20") | 1006 / 7044 | 181 / 122 |
| 8 | | 04'29" (+00'20") | 1010 / 8054 | 180 / 123 |
| 9 | | 04'18" (+00'09") | 1005 / 9059 | 182 / 127 |
| 10 | | 04'09" | 1010 / 10070 | 184 / 130 |
3月累積里程 : 197.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'53" | 00:09'55" |
| 3 | 04'38" | 00:14'33" |
| 4 | 04'25" | 00:18'58" |
| 5 | 04'29" | 00:23'27" |
| 6 | 04'27" | 00:27'54" |
| 7 | 04'31" | 00:32'25" |
| 8 | 04'32" | 00:36'57" |
| 9 | 04'20" | 00:41'17" |
| 10 | 04'12" | 00:45'29" |
| 10.0 | 08'39" | 00:45'44" |
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