13.7 km | 01:20:58 | 05:54/km日期: 2019-02-28 05:38 - 總爬升: 208 m - 平均心率: 165 - 卡路里: 1034 Cal - 總步數: 13662 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 06'01" / 05'34" / 05'39" / 06'04" / 05'55" / 06'11" / 05'42" / 05'51" / 05'55" / 05'49" / 05'42" / 05'48" / 06'39" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'26") | 1003 / 1003 | 167 / 99 |
| 2 | | 05'33" | 1002 / 2006 | 171 / 104 |
| 3 | | 05'38" (+00'05") | 1002 / 3008 | 164 / 107 |
| 4 | | 06'03" (+00'30") | 1000 / 4008 | 166 / 99 |
| 5 | | 05'54" (+00'21") | 1002 / 5011 | 172 / 98 |
| 6 | | 06'17" (+00'44") | 1006 / 6017 | 164 / 96 |
| 7 | | 05'40" (+00'07") | 1004 / 7022 | 174 / 101 |
| 8 | | 05'48" (+00'15") | 1006 / 8029 | 172 / 100 |
| 9 | | 05'51" (+00'18") | 1007 / 9036 | 172 / 99 |
| 10 | | 05'48" (+00'15") | 1000 / 10037 | 172 / 99 |
| 11 | | 05'40" (+00'07") | 1001 / 11038 | 173 / 101 |
| 12 | | 05'49" (+00'16") | 1005 / 12044 | 172 / 99 |
| 13 | | 06'32" (+00'59") | 1006 / 13050 | 156 / 97 |
| 14 | | 05'53" (+00'20") | 685 / 13735 | 161 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 201.89 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'34" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 06'04" | 00:23'18" |
| 5 | 05'55" | 00:29'13" |
| 6 | 06'11" | 00:35'24" |
| 7 | 05'42" | 00:41'06" |
| 8 | 05'51" | 00:46'57" |
| 9 | 05'55" | 00:52'52" |
| 10 | 05'49" | 00:58'41" |
| 11 | 05'42" | 01:04'23" |
| 12 | 05'48" | 01:10'11" |
| 13 | 06'39" | 01:16'50" |
| 13.7 | 06'06" | 01:21'01" |
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