6.6 km | 00:34:31 | 05:11/km日期: 2019-02-27 18:18 - 平均心率: 144 - 卡路里: 329 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(35)
Pace: 05'32" / 05'20" / 05'08" / 04'50" / 05'01" / 05'20" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'21") | 400 / 400 |
| 2 | | 05'24" (+00'36") | 215 / 615 |
| 3 | | 05'08" (+00'20") | 400 / 1015 |
| 4 | | 05'24" (+00'36") | 215 / 1231 |
| 5 | | 05'16" (+00'28") | 400 / 1631 |
| 6 | | 05'18" (+00'30") | 219 / 1851 |
| 7 | | 05'21" (+00'33") | 400 / 2251 |
| 8 | | 05'02" (+00'14") | 231 / 2482 |
| 9 | | 05'00" (+00'12") | 400 / 2882 |
| 10 | | 05'06" (+00'18") | 228 / 3110 |
| 11 | | 04'48" | 400 / 3510 |
| 12 | | 05'02" (+00'14") | 231 / 3741 |
| 13 | | 04'49" (+00'01") | 400 / 4141 |
| 14 | | 04'57" (+00'09") | 235 / 4376 |
| 15 | | 05'09" (+00'21") | 400 / 4776 |
| 16 | | 04'56" (+00'08") | 235 / 5012 |
| 17 | | 05'04" (+00'16") | 400 / 5412 |
| 18 | | 05'30" (+00'42") | 211 / 5624 |
| 19 | | 05'31" (+00'43") | 400 / 6024 |
| 20 | | 05'25" (+00'37") | 215 / 6239 |
| 21 | | 05'45" (+00'57") | 405 / 6644 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 204.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'08" | 00:16'00" |
| 4 | 04'50" | 00:20'50" |
| 5 | 05'01" | 00:25'51" |
| 6 | 05'20" | 00:31'11" |
| 6.6 | 06'10" | 00:35'10" |
留言 
展開計圈分析
