33.2 km | 03:25:13 | 06:10/km日期: 2014-05-09 16:43 - 地點: 亂亂跑 - 天氣: 陰天 - 卡路里: 1733 Cal - 溫度: 22°C - 濕度: 96%
Pace: 05'56" / 05'52" / 06'16" / 05'44" / 05'56" / 05'52" / 05'32" / 05'52" / 06'16" / 08'37" / 05'48" / 06'04" / 05'56" / 06'04" / 05'40" / 05'44" / 05'44" / 10'32" / 06'16" / 06'08" / 06'16" / 05'56" / 05'52" / 06'00" / 05'48" / 06'16" / 06'00" / 06'00" / 06'08" / 05'56" / 05'56" / 06'04" / 06'04" / 05'52" /
5月累積里程 : 324.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 06'16" | 00:18'04" |
| 4 | 05'44" | 00:23'48" |
| 5 | 05'56" | 00:29'44" |
| 6 | 05'52" | 00:35'36" |
| 7 | 05'32" | 00:41'08" |
| 8 | 05'52" | 00:47'00" |
| 9 | 06'16" | 00:53'16" |
| 10 | 08'37" | 01:01'53" |
| 11 | 05'48" | 01:07'41" |
| 12 | 06'04" | 01:13'45" |
| 13 | 05'56" | 01:19'41" |
| 14 | 06'04" | 01:25'45" |
| 15 | 05'40" | 01:31'25" |
| 16 | 05'44" | 01:37'09" |
| 17 | 05'44" | 01:42'53" |
| 18 | 10'32" | 01:53'25" |
| 19 | 06'16" | 01:59'41" |
| 20 | 06'08" | 02:05'49" |
| 21 | 06'16" | 02:12'05" |
| 22 | 05'56" | 02:18'01" |
| 23 | 05'52" | 02:23'53" |
| 24 | 06'00" | 02:29'53" |
| 25 | 05'48" | 02:35'41" |
| 26 | 06'16" | 02:41'57" |
| 27 | 06'00" | 02:47'57" |
| 28 | 06'00" | 02:53'57" |
| 29 | 06'08" | 03:00'05" |
| 30 | 05'56" | 03:06'01" |
| 31 | 05'56" | 03:11'57" |
| 32 | 06'04" | 03:18'01" |
| 33 | 06'04" | 03:24'05" |
| 33.2 | 05'52" | 03:25'13" |
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