10.0 km | 01:06:07 | 06:36/km日期: 2019-03-03 20:37 - 平均心率: 173 - 卡路里: 849 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 06'40" / 06'36" / 06'42" / 06'52" / 07'05" / 06'30" / 06'20" / 06'35" / 06'25" / 06'20" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'21") | 1000 / 1000 |
| 2 | | 06'35" (+00'16") | 1000 / 2000 |
| 3 | | 06'42" (+00'23") | 1000 / 3000 |
| 4 | | 06'51" (+00'32") | 1000 / 4000 |
| 5 | | 07'04" (+00'45") | 1000 / 5000 |
| 6 | | 06'30" (+00'11") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 06'34" (+00'15") | 1000 / 8000 |
| 9 | | 06'25" (+00'06") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 05'39" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 :
67.17 km 
New Balance FuelCore Urge Running 累積 :
2073.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'36" | 00:13'16" |
| 3 | 06'42" | 00:19'58" |
| 4 | 06'52" | 00:26'50" |
| 5 | 07'05" | 00:33'55" |
| 6 | 06'30" | 00:40'25" |
| 7 | 06'20" | 00:46'45" |
| 8 | 06'35" | 00:53'20" |
| 9 | 06'25" | 00:59'45" |
| 10 | 06'20" | 01:06'05" |
| 10.0 | 04'19" | 01:06'07" |
展開計圈分析
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