9.1 km | 01:14:19 | 08:11/km日期: 2019-02-23 14:45 - 平均心率: 154 - 卡路里: 733 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 08'26" / 08'23" / 08'06" / 07'50" / 08'08" / 08'13" / 08'05" / 08'13" / 08'19" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+00'36") | 1000 / 1000 |
| 2 | | 08'22" (+00'33") | 1000 / 2000 |
| 3 | | 08'06" (+00'17") | 1000 / 3000 |
| 4 | | 07'49" | 1000 / 4000 |
| 5 | | 08'08" (+00'19") | 1000 / 5000 |
| 6 | | 08'12" (+00'23") | 1000 / 6000 |
| 7 | | 08'04" (+00'15") | 1000 / 7000 |
| 8 | | 08'13" (+00'24") | 1000 / 8000 |
| 9 | | 08'19" (+00'30") | 1000 / 9000 |
| 10 | | 08'19" (+00'30") | 75 / 9075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 123.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'23" | 00:16'49" |
| 3 | 08'06" | 00:24'55" |
| 4 | 07'50" | 00:32'45" |
| 5 | 08'08" | 00:40'53" |
| 6 | 08'13" | 00:49'06" |
| 7 | 08'05" | 00:57'11" |
| 8 | 08'13" | 01:05'24" |
| 9 | 08'19" | 01:13'43" |
| 9.1 | 08'24" | 01:14'21" |
展開計圈分析
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