15.2 km | 01:20:48 | 05:19/km日期: 2019-03-06 11:25 - 平均心率: 145 - 卡路里: 900 Cal - 總步數: 14764 - 平均步頻: 182 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 66%
Pace: 05'26" / 05'15" / 05'19" / 04'59" / 05'09" / 05'05" / 05'00" / 05'35" / 05'23" / 05'25" / 05'04" / 05'19" / 05'12" / 05'16" / 05'25" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'28") | 1000 / 1000 | 182 / 99 |
| 2 | | 05'18" (+00'16") | 1002 / 2002 | 182 / 103 |
| 3 | | 05'23" (+00'21") | 1003 / 3005 | 180 / 102 |
| 4 | | 05'02" | 1000 / 4005 | 183 / 108 |
| 5 | | 05'10" (+00'08") | 1002 / 5008 | 183 / 105 |
| 6 | | 05'10" (+00'08") | 1001 / 6009 | 183 / 105 |
| 7 | | 05'05" (+00'03") | 1001 / 7011 | 183 / 107 |
| 8 | | 05'42" (+00'40") | 1002 / 8013 | 182 / 96 |
| 9 | | 05'26" (+00'24") | 1002 / 9016 | 180 / 101 |
| 10 | | 05'32" (+00'30") | 1001 / 10017 | 180 / 99 |
| 11 | | 05'07" (+00'05") | 1000 / 11018 | 183 / 105 |
| 12 | | 05'17" (+00'15") | 1000 / 12018 | 184 / 102 |
| 13 | | 05'16" (+00'14") | 1000 / 13019 | 183 / 102 |
| 14 | | 05'20" (+00'18") | 1002 / 14022 | 184 / 101 |
| 15 | | 05'33" (+00'31") | 1000 / 15022 | 181 / 99 |
| 16 | | 05'26" (+00'24") | 131 / 15154 | 181 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
273.61 km 
母子鱷魚 三代藍(39)第5雙 累積 :
28.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'15" | 00:10'41" |
| 3 | 05'19" | 00:16'00" |
| 4 | 04'59" | 00:20'59" |
| 5 | 05'09" | 00:26'08" |
| 6 | 05'05" | 00:31'13" |
| 7 | 05'00" | 00:36'13" |
| 8 | 05'35" | 00:41'48" |
| 9 | 05'23" | 00:47'11" |
| 10 | 05'25" | 00:52'36" |
| 11 | 05'04" | 00:57'40" |
| 12 | 05'19" | 01:02'59" |
| 13 | 05'12" | 01:08'11" |
| 14 | 05'16" | 01:13'27" |
| 15 | 05'25" | 01:18'52" |
| 15.2 | 12'28" | 01:20'48" |
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