6.0 km | 00:36:29 | 06:04/km日期: 2019-03-02 16:21 - 卡路里: 434 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 78% - PM2.5: 不佳(70)
Pace: 06'36" / 06'20" / 05'43" / 06'01" / 06'06" / 05'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'45") | 1000 / 1000 |
| 2 | | 06'19" (+00'37") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 06'00" (+00'18") | 1000 / 4000 |
| 5 | | 06'05" (+00'23") | 1000 / 5000 |
| 6 | | 05'49" (+00'07") | 1000 / 6000 |
| 7 | | 04'09" | 10 / 6010 |
3月累積里程 : 158.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'20" | 00:12'56" |
| 3 | 05'43" | 00:18'39" |
| 4 | 06'01" | 00:24'40" |
| 5 | 06'06" | 00:30'46" |
| 6 | 05'50" | 00:36'36" |
| 6.0 | 04'38" | 00:36'39" |
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