42.3 km | 04:09:43 | 05:54/km日期: 2019-02-24 06:30 - 總爬升: 320 m - 卡路里: 2397 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 05'05" / 04'54" / 04'53" / 05'22" / 05'19" / 05'25" / 05'25" / 05'33" / 04'55" / 04'54" / 05'02" / 05'16" / 05'14" / 05'38" / 05'33" / 05'26" / 05'33" / 06'35" / 06'44" / 05'56" / 05'14" / 05'39" / 06'20" / 06'09" / 05'31" / 05'38" / 06'05" / 06'46" / 06'04" / 06'57" / 05'40" / 07'59" / 07'29" / 06'00" / 06'25" / 11'44" / 01'39" / 06'46" / 05'48" / 06'22" / 05'31" / 06'29" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'15") | 988 / 988 |
2 | | 04'50" | 1006 / 1995 |
3 | | 04'53" (+00'03") | 1015 / 3011 |
4 | | 05'21" (+00'31") | 1000 / 4012 |
5 | | 05'19" (+00'29") | 998 / 5011 |
6 | | 05'24" (+00'34") | 1016 / 6027 |
7 | | 05'27" (+00'37") | 993 / 7020 |
8 | | 05'30" (+00'40") | 1003 / 8024 |
9 | | 04'56" (+00'06") | 1007 / 9032 |
10 | | 04'53" (+00'03") | 1008 / 10040 |
11 | | 05'09" (+00'19") | 994 / 11034 |
12 | | 05'10" (+00'20") | 999 / 12034 |
13 | | 05'11" (+00'21") | 1008 / 13043 |
14 | | 05'39" (+00'49") | 995 / 14038 |
15 | | 05'33" (+00'43") | 996 / 15035 |
16 | | 05'25" (+00'35") | 1005 / 16041 |
17 | | 05'34" (+00'44") | 1011 / 17052 |
18 | | 07'26" (+02'36") | 995 / 18048 |
19 | | 05'51" (+01'01") | 998 / 19047 |
20 | | 05'55" (+01'05") | 1009 / 20057 |
21 | | 05'13" (+00'23") | 1003 / 21060 |
22 | | 06'19" (+01'29") | 1002 / 22062 |
23 | | 05'45" (+00'55") | 1008 / 23070 |
24 | | 06'06" (+01'16") | 993 / 24064 |
25 | | 05'27" (+00'37") | 997 / 25062 |
26 | | 05'43" (+00'53") | 1022 / 26084 |
27 | | 06'07" (+01'17") | 996 / 27080 |
28 | | 06'41" (+01'51") | 994 / 28074 |
29 | | 06'08" (+01'18") | 1003 / 29077 |
30 | | 06'55" (+02'05") | 1011 / 30088 |
31 | | 05'35" (+00'45") | 998 / 31086 |
32 | | 08'00" (+03'10") | 996 / 32083 |
33 | | 07'32" (+02'42") | 1007 / 33090 |
34 | | 05'51" (+01'01") | 1012 / 34102 |
35 | | 06'31" (+01'41") | 1008 / 35111 |
36 | | 06'49" (+01'59") | 1622 / 36734 |
37 | | 06'12" (+01'22") | 376 / 37110 |
38 | | 06'40" (+01'50") | 1009 / 38119 |
39 | | 05'51" (+01'01") | 996 / 39116 |
40 | | 06'14" (+01'24") | 1002 / 40118 |
41 | | 05'36" (+00'46") | 1013 / 41131 |
42 | | 06'27" (+01'37") | 996 / 42128 |
43 | | 05'49" (+00'59") | 280 / 42408 |
2月累積里程 : 227.31 km
Android - samsung SM-G885Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'54" | 00:09'59" |
3 | 04'53" | 00:14'52" |
4 | 05'22" | 00:20'14" |
5 | 05'19" | 00:25'33" |
6 | 05'25" | 00:30'58" |
7 | 05'25" | 00:36'23" |
8 | 05'33" | 00:41'56" |
9 | 04'55" | 00:46'51" |
10 | 04'54" | 00:51'45" |
11 | 05'02" | 00:56'47" |
12 | 05'16" | 01:02'03" |
13 | 05'14" | 01:07'17" |
14 | 05'38" | 01:12'55" |
15 | 05'33" | 01:18'28" |
16 | 05'26" | 01:23'54" |
17 | 05'33" | 01:29'27" |
18 | 06'35" | 01:36'02" |
19 | 06'44" | 01:42'46" |
20 | 05'56" | 01:48'42" |
21 | 05'14" | 01:53'56" |
22 | 05'39" | 01:59'35" |
23 | 06'20" | 02:05'55" |
24 | 06'09" | 02:12'04" |
25 | 05'31" | 02:17'35" |
26 | 05'38" | 02:23'13" |
27 | 06'05" | 02:29'18" |
28 | 06'46" | 02:36'04" |
29 | 06'04" | 02:42'08" |
30 | 06'57" | 02:49'05" |
31 | 05'40" | 02:54'45" |
32 | 07'59" | 03:02'44" |
33 | 07'29" | 03:10'13" |
34 | 06'00" | 03:16'13" |
35 | 06'25" | 03:22'38" |
36 | 11'44" | 03:34'22" |
37 | 01'39" | 03:36'01" |
38 | 06'46" | 03:42'47" |
39 | 05'48" | 03:48'35" |
40 | 06'22" | 03:54'57" |
41 | 05'31" | 04:00'28" |
42 | 06'29" | 04:06'57" |
42.3 | 08'16" | 04:09'16" |