16.0 km | 01:27:12 | 05:26/km日期: 2019-03-02 15:42 - 地點: 有恆路 - 天氣: 有太陽微熱 - 卡路里: 1109 Cal - 總步數: 15550 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 05'57" / 05'45" / 05'45" / 05'38" / 05'35" / 05'28" / 05'22" / 05'30" / 05'20" / 05'21" / 05'23" / 05'21" / 05'14" / 05'23" / 05'10" / 04'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+03'45") | 1006 / 1006 | 171 / 98 |
| 2 | | 05'42" (+03'33") | 1008 / 2014 | 177 / 99 |
| 3 | | 05'43" (+03'34") | 1005 / 3019 | 176 / 99 |
| 4 | | 05'38" (+03'29") | 1007 / 4027 | 177 / 99 |
| 5 | | 05'30" (+03'21") | 1003 / 5030 | 177 / 102 |
| 6 | | 05'28" (+03'19") | 1009 / 6040 | 178 / 102 |
| 7 | | 05'18" (+03'09") | 1008 / 7048 | 177 / 105 |
| 8 | | 05'27" (+03'18") | 1008 / 8056 | 178 / 102 |
| 9 | | 05'19" (+03'10") | 1001 / 9058 | 179 / 104 |
| 10 | | 05'18" (+03'09") | 1007 / 10065 | 180 / 104 |
| 11 | | 05'23" (+03'14") | 1007 / 11072 | 176 / 105 |
| 12 | | 05'18" (+03'09") | 1008 / 12081 | 181 / 103 |
| 13 | | 05'12" (+03'03") | 1005 / 13087 | 180 / 106 |
| 14 | | 05'22" (+03'13") | 1002 / 14090 | 178 / 104 |
| 15 | | 05'09" (+03'00") | 1002 / 15092 | 180 / 107 |
| 16 | | 04'49" (+02'40") | 1007 / 16100 | 181 / 113 |
| 17 | | 02'09" | 15 / 16115 | 180 / 258 |
3月累積里程 :
301.82 km 
Nike zoom elite 9 累積 :
778.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'45" | 00:11'42" |
| 3 | 05'45" | 00:17'27" |
| 4 | 05'38" | 00:23'05" |
| 5 | 05'35" | 00:28'40" |
| 6 | 05'28" | 00:34'08" |
| 7 | 05'22" | 00:39'30" |
| 8 | 05'30" | 00:45'00" |
| 9 | 05'20" | 00:50'20" |
| 10 | 05'21" | 00:55'41" |
| 11 | 05'23" | 01:01'04" |
| 12 | 05'21" | 01:06'25" |
| 13 | 05'14" | 01:11'39" |
| 14 | 05'23" | 01:17'02" |
| 15 | 05'10" | 01:22'12" |
| 16 | 04'52" | 01:27'04" |
| 16.0 | 08'36" | 01:27'12" |
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