15.2 km | 01:35:03 | 06:15/km日期: 2019-03-01 06:21 - 地點: 高雄大學 - 天氣: 涼 - 平均心率: 172 - 卡路里: 864 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 78% - PM2.5: 不佳(58)
Pace: 06'48" / 06'26" / 06'14" / 06'27" / 06'19" / 06'17" / 06'16" / 06'20" / 06'17" / 06'06" / 06'12" / 06'16" / 06'05" / 05'56" / 06'06" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'53") | 1000 / 1000 |
| 2 | | 06'25" (+00'30") | 1000 / 2000 |
| 3 | | 06'14" (+00'19") | 1000 / 3000 |
| 4 | | 06'26" (+00'31") | 1000 / 4000 |
| 5 | | 06'19" (+00'24") | 1000 / 5000 |
| 6 | | 06'16" (+00'21") | 1000 / 6000 |
| 7 | | 06'15" (+00'20") | 1000 / 7000 |
| 8 | | 06'20" (+00'25") | 1000 / 8000 |
| 9 | | 06'17" (+00'22") | 1000 / 9000 |
| 10 | | 06'05" (+00'10") | 1000 / 10000 |
| 11 | | 06'12" (+00'17") | 1000 / 11000 |
| 12 | | 06'15" (+00'20") | 1000 / 12000 |
| 13 | | 06'05" (+00'10") | 1000 / 13000 |
| 14 | | 05'55" | 1000 / 14000 |
| 15 | | 06'05" (+00'10") | 1000 / 15000 |
| 16 | | 05'47" | 169 / 15169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
349.06 km 
亞瑟士 Kayano 24 累積 :
2608.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'26" | 00:13'14" |
| 3 | 06'14" | 00:19'28" |
| 4 | 06'27" | 00:25'55" |
| 5 | 06'19" | 00:32'14" |
| 6 | 06'17" | 00:38'31" |
| 7 | 06'16" | 00:44'47" |
| 8 | 06'20" | 00:51'07" |
| 9 | 06'17" | 00:57'24" |
| 10 | 06'06" | 01:03'30" |
| 11 | 06'12" | 01:09'42" |
| 12 | 06'16" | 01:15'58" |
| 13 | 06'05" | 01:22'03" |
| 14 | 05'56" | 01:27'59" |
| 15 | 06'06" | 01:34'05" |
| 15.2 | 05'48" | 01:35'04" |
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