15.0 km | 01:20:46 | 05:22/km日期: 2014-05-08 18:05 - 卡路里: 893 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'21" / 05'08" / 05'18" / 05'14" / 05'23" / 05'19" / 05'18" / 05'18" / 05'26" / 05'28" / 05'25" / 05'29" / 05'27" / 05'37" / 05'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'13") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2000 |
3 | | 05'17" (+00'08") | 1000 / 3000 |
4 | | 05'13" (+00'04") | 1000 / 4000 |
5 | | 05'22" (+00'13") | 1000 / 5000 |
6 | | 05'19" (+00'10") | 1000 / 6000 |
7 | | 05'18" (+00'09") | 1000 / 7000 |
8 | | 05'18" (+00'09") | 1000 / 8000 |
9 | | 05'25" (+00'16") | 1000 / 9000 |
10 | | 05'27" (+00'18") | 1000 / 10000 |
11 | | 05'25" (+00'16") | 1000 / 11000 |
12 | | 05'28" (+00'19") | 1000 / 12000 |
13 | | 05'27" (+00'18") | 1000 / 13000 |
14 | | 05'37" (+00'28") | 1000 / 14000 |
15 | | 05'30" (+00'21") | 1000 / 15000 |
16 | | 06'13" (+01'04") | 8 / 15008 |
5月累積里程 : 52.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'08" | 00:10'29" |
3 | 05'18" | 00:15'47" |
4 | 05'14" | 00:21'01" |
5 | 05'23" | 00:26'24" |
6 | 05'19" | 00:31'43" |
7 | 05'18" | 00:37'01" |
8 | 05'18" | 00:42'19" |
9 | 05'26" | 00:47'45" |
10 | 05'28" | 00:53'13" |
11 | 05'25" | 00:58'38" |
12 | 05'29" | 01:04'07" |
13 | 05'27" | 01:09'34" |
14 | 05'37" | 01:15'11" |
15 | 05'31" | 01:20'42" |
15.0 | --'--" | 01:20'42" |