10.1 km | 01:05:26 | 06:28/km日期: 2019-02-25 20:01 - 平均心率: 161 - 卡路里: 512 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'51" / 06'49" / 06'37" / 06'20" / 06'28" / 05'53" / 06'35" / 06'17" / 06'16" / 06'58" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'57") | 1000 / 1000 |
| 2 | | 06'49" (+00'56") | 1000 / 2000 |
| 3 | | 06'36" (+00'43") | 1000 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 06'28" (+00'35") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'34" (+00'41") | 1000 / 7000 |
| 8 | | 06'16" (+00'23") | 1000 / 8000 |
| 9 | | 06'15" (+00'22") | 1000 / 9000 |
| 10 | | 06'37" (+00'44") | 1000 / 10000 |
| 11 | | 06'58" (+01'05") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 101.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'49" | 00:13'40" |
| 3 | 06'37" | 00:20'17" |
| 4 | 06'20" | 00:26'37" |
| 5 | 06'28" | 00:33'05" |
| 6 | 05'53" | 00:38'58" |
| 7 | 06'35" | 00:45'33" |
| 8 | 06'17" | 00:51'50" |
| 9 | 06'16" | 00:58'06" |
| 10 | 06'58" | 01:05'04" |
| 10.1 | 07'04" | 01:05'47" |
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