10.0 km | 01:13:21 | 07:19/km日期: 2019-02-22 20:18 - 總爬升: 172 m - 卡路里: 541 Cal - 總步數: 11420 - 平均步頻: 155 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'44" / 07'02" / 06'34" / 07'12" / 07'45" / 07'47" / 08'18" / 08'01" / 06'52" / 06'43" / 21'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'09") | 1002 / 1002 | 165 / 89 |
2 | | 06'59" (+00'26") | 1006 / 2009 | 163 / 87 |
3 | | 06'33" | 1000 / 3009 | 164 / 92 |
4 | | 07'12" (+00'39") | 1007 / 4016 | 156 / 88 |
5 | | 07'39" (+01'06") | 1004 / 5020 | 155 / 83 |
6 | | 07'57" (+01'24") | 1005 / 6025 | 148 / 84 |
7 | | 08'14" (+01'41") | 1000 / 7025 | 152 / 79 |
8 | | 07'59" (+01'26") | 1008 / 8034 | 136 / 91 |
9 | | 06'49" (+00'16") | 1008 / 9042 | 159 / 91 |
10 | | 06'41" (+00'08") | 1001 / 10044 | 161 / 92 |
2月累積里程 : 44.47 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'02" | 00:13'46" |
3 | 06'34" | 00:20'20" |
4 | 07'12" | 00:27'32" |
5 | 07'45" | 00:35'17" |
6 | 07'47" | 00:43'04" |
7 | 08'18" | 00:51'22" |
8 | 08'01" | 00:59'23" |
9 | 06'52" | 01:06'15" |
10 | 06'43" | 01:12'58" |
10.0 | 20'23" | 01:13'21" |