12.5 km | 01:21:18 | 06:30/km日期: 2019-02-28 06:33 - 卡路里: 1013 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 06'51" / 06'52" / 06'31" / 06'32" / 06'37" / 06'34" / 06'34" / 06'11" / 06'20" / 06'27" / 06'26" / 06'05" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'45") | 1000 / 1000 |
| 2 | | 06'52" (+00'47") | 1000 / 2000 |
| 3 | | 06'30" (+00'25") | 1000 / 3000 |
| 4 | | 06'31" (+00'26") | 1000 / 4000 |
| 5 | | 06'36" (+00'31") | 1000 / 5000 |
| 6 | | 06'34" (+00'29") | 1000 / 6000 |
| 7 | | 06'34" (+00'29") | 1000 / 7000 |
| 8 | | 06'10" (+00'05") | 1000 / 8000 |
| 9 | | 06'20" (+00'15") | 1000 / 9000 |
| 10 | | 06'13" (+00'08") | 1000 / 10000 |
| 11 | | 06'25" (+00'20") | 1000 / 11000 |
| 12 | | 06'05" | 1000 / 12000 |
| 13 | | 07'06" (+01'01") | 496 / 12496 |
2月累積里程 : 280.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'52" | 00:13'43" |
| 3 | 06'31" | 00:20'14" |
| 4 | 06'32" | 00:26'46" |
| 5 | 06'37" | 00:33'23" |
| 6 | 06'34" | 00:39'57" |
| 7 | 06'34" | 00:46'31" |
| 8 | 06'11" | 00:52'42" |
| 9 | 06'20" | 00:59'02" |
| 10 | 06'27" | 01:05'29" |
| 11 | 06'26" | 01:11'55" |
| 12 | 06'05" | 01:18'00" |
| 12.5 | 07'07" | 01:21'32" |
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