15.0 km | 01:26:15 | 05:44/km日期: 2019-02-27 16:31 - 平均心率: 146 - 卡路里: 937 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 68% - PM2.5: 普通(41)
Pace: 06'31" / 05'50" / 05'41" / 05'40" / 05'32" / 05'39" / 05'35" / 05'45" / 05'44" / 05'37" / 05'39" / 05'36" / 05'35" / 05'57" / 1183'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'57") | 1000 / 1000 |
| 2 | | 05'50" (+00'17") | 1000 / 2000 |
| 3 | | 05'40" (+00'07") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'38" (+00'05") | 1000 / 6000 |
| 7 | | 05'34" (+00'01") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 05'43" (+00'10") | 1000 / 9000 |
| 10 | | 05'36" (+00'03") | 1000 / 10000 |
| 11 | | 05'38" (+00'05") | 1000 / 11000 |
| 12 | | 05'36" (+00'03") | 1000 / 12000 |
| 13 | | 05'34" (+00'01") | 1000 / 13000 |
| 14 | | 05'57" (+00'24") | 1000 / 14000 |
| 15 | | 05'53" (+00'20") | 1000 / 15000 |
| 16 | | 05'02" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 215.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'50" | 00:12'21" |
| 3 | 05'41" | 00:18'02" |
| 4 | 05'40" | 00:23'42" |
| 5 | 05'32" | 00:29'14" |
| 6 | 05'39" | 00:34'53" |
| 7 | 05'35" | 00:40'28" |
| 8 | 05'45" | 00:46'13" |
| 9 | 05'44" | 00:51'57" |
| 10 | 05'37" | 00:57'34" |
| 11 | 05'39" | 01:03'13" |
| 12 | 05'36" | 01:08'49" |
| 13 | 05'35" | 01:14'24" |
| 14 | 05'57" | 01:20'21" |
| 15.0 | 05'52" | 01:26'16" |
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