9.2 km | 00:59:44 | 06:28/km日期: 2014-04-27 19:30 - 總爬升: 132 m - 卡路里: 418 Cal - 溫度: 28°C - 濕度: 54%
Pace: 05'40" / 05'34" / 06'04" / 05'47" / 06'20" / 06'32" / 06'18" / 06'17" / 06'40" / 20'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'11") | 445 / 445 |
2 | | 05'38" | 445 / 891 |
3 | | 05'43" (+00'05") | 445 / 1337 |
4 | | 05'56" (+00'18") | 445 / 1783 |
5 | | 06'09" (+00'31") | 445 / 2229 |
6 | | 06'14" (+00'36") | 445 / 2675 |
7 | | 06'27" (+00'49") | 445 / 3121 |
8 | | 06'18" (+00'40") | 445 / 3567 |
9 | | 06'23" (+00'45") | 445 / 4013 |
10 | | 06'43" (+01'05") | 445 / 4459 |
11 | | 06'45" (+01'07") | 445 / 4905 |
12 | | 07'01" (+01'23") | 445 / 5351 |
13 | | 06'45" (+01'07") | 445 / 5797 |
14 | | 06'45" (+01'07") | 445 / 6243 |
15 | | 06'43" (+01'05") | 445 / 6689 |
16 | | 06'50" (+01'12") | 445 / 7135 |
17 | | 06'48" (+01'10") | 445 / 7581 |
18 | | 07'01" (+01'23") | 445 / 8027 |
19 | | 07'14" (+01'36") | 445 / 8473 |
20 | | 06'39" (+01'01") | 445 / 8919 |
21 | | 05'47" (+00'09") | 299 / 9219 |
4月累積里程 : 41.37 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'34" | 00:11'14" |
3 | 06'04" | 00:17'18" |
4 | 05'47" | 00:23'05" |
5 | 06'20" | 00:29'25" |
6 | 06'32" | 00:35'57" |
7 | 06'18" | 00:42'15" |
8 | 06'17" | 00:48'32" |
9 | 06'40" | 00:55'12" |
9.2 | 20'41" | 00:59'44" |