全馬 | 05:19:58 | 07:34/km | 第27馬| 官方成績 |
| 日期 | 2019-02-24 |
| 成績 | 05:19:58 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'57" (+08'51") | 01:07'17" (+06'30") |
| 00:30'20" (+02'14") |
| 00:28'06" | 01:00'47" |
| 00:32'41" (+04'35") |
| 00:31'26" (+03'20") | 01:10'52" (+10'05") |
| 00:39'26" (+11'20") |
| 00:44'30" (+16'24") | 01:25'50" (+25'03") |
| 00:41'20" (+13'14") |
|
日期: 2019-02-24 06:33 - 總爬升: 340 m - 地點: 台中豐原 - 天氣: 陰雨 - 平均心率: 139 - 卡路里: 2448 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+03'46") | 1000 / 1000 |
| 2 | | 07'17" (+02'36") | 1000 / 2000 |
| 3 | | 09'01" (+04'20") | 1000 / 3000 |
| 4 | | 06'21" (+01'40") | 1000 / 4000 |
| 5 | | 05'49" (+01'08") | 1000 / 5000 |
| 6 | | 05'52" (+01'11") | 1000 / 6000 |
| 7 | | 05'35" (+00'54") | 1000 / 7000 |
| 8 | | 09'28" (+04'47") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'42" (+00'01") | 1000 / 10000 |
| 11 | | 05'03" (+00'22") | 1000 / 11000 |
| 12 | | 05'54" (+01'13") | 1000 / 12000 |
| 13 | | 05'08" (+00'27") | 1000 / 13000 |
| 14 | | 05'43" (+01'02") | 1000 / 14000 |
| 15 | | 06'16" (+01'35") | 1000 / 15000 |
| 16 | | 05'11" (+00'30") | 1000 / 16000 |
| 17 | | 05'52" (+01'11") | 1000 / 17000 |
| 18 | | 06'31" (+01'50") | 1000 / 18000 |
| 19 | | 07'58" (+03'17") | 1000 / 19000 |
| 20 | | 07'06" (+02'25") | 1000 / 20000 |
| 21 | | 05'10" (+00'29") | 1000 / 21000 |
| 22 | | 05'23" (+00'42") | 1000 / 22000 |
| 23 | | 07'16" (+02'35") | 1000 / 23000 |
| 24 | | 06'54" (+02'13") | 1000 / 24000 |
| 25 | | 06'41" (+02'00") | 1000 / 25000 |
| 26 | | 07'25" (+02'44") | 1000 / 26000 |
| 27 | | 06'20" (+01'39") | 1000 / 27000 |
| 28 | | 07'38" (+02'57") | 1000 / 28000 |
| 29 | | 09'30" (+04'49") | 1000 / 29000 |
| 30 | | 08'30" (+03'49") | 1000 / 30000 |
| 31 | | 08'52" (+04'11") | 1000 / 31000 |
| 32 | | 10'35" (+05'54") | 1000 / 32000 |
| 33 | | 08'53" (+04'12") | 1000 / 33000 |
| 34 | | 08'20" (+03'39") | 1000 / 34000 |
| 35 | | 07'47" (+03'06") | 1000 / 35000 |
| 36 | | 08'50" (+04'09") | 1000 / 36000 |
| 37 | | 06'58" (+02'17") | 1000 / 37000 |
| 38 | | 07'10" (+02'29") | 1000 / 38000 |
| 39 | | 09'55" (+05'14") | 1000 / 39000 |
| 40 | | 08'25" (+03'44") | 1000 / 40000 |
| 41 | | 11'36" (+06'55") | 1000 / 41000 |
| 42 | | 11'13" (+06'32") | 1000 / 42000 |
| 43 | | 09'31" (+04'50") | 1000 / 43000 |
賽前宣言: 聽說上屆辦得不錯，就來跑看看，雖然聽說有一個崩潰坡.....
賽後評分: 交管很好，但路線規劃不好，很多路段要跟車爭道……
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
91.18 km 
MIZUNO WAVE RIDER 21 累積 :
3671.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'18" | 00:15'45" |
| 3 | 09'01" | 00:24'46" |
| 4 | 06'21" | 00:31'07" |
| 5 | 05'50" | 00:36'57" |
| 6 | 05'53" | 00:42'50" |
| 7 | 05'35" | 00:48'25" |
| 8 | 09'28" | 00:57'53" |
| 9 | 04'41" | 01:02'34" |
| 10 | 04'43" | 01:07'17" |
| 11 | 05'03" | 01:12'20" |
| 12 | 05'54" | 01:18'14" |
| 13 | 05'08" | 01:23'22" |
| 14 | 05'44" | 01:29'06" |
| 15 | 06'17" | 01:35'23" |
| 16 | 05'11" | 01:40'34" |
| 17 | 05'53" | 01:46'27" |
| 18 | 06'32" | 01:52'59" |
| 19 | 07'58" | 02:00'57" |
| 20 | 07'07" | 02:08'04" |
| 21 | 05'11" | 02:13'15" |
| 22 | 05'23" | 02:18'38" |
| 23 | 07'16" | 02:25'54" |
| 24 | 06'55" | 02:32'49" |
| 25 | 06'41" | 02:39'30" |
| 26 | 07'26" | 02:46'56" |
| 27 | 06'20" | 02:53'16" |
| 28 | 07'39" | 03:00'55" |
| 29 | 09'30" | 03:10'25" |
| 30 | 08'31" | 03:18'56" |
| 31 | 08'53" | 03:27'49" |
| 32 | 10'35" | 03:38'24" |
| 33 | 08'54" | 03:47'18" |
| 34 | 08'20" | 03:55'38" |
| 35 | 07'48" | 04:03'26" |
| 36 | 08'50" | 04:12'16" |
| 37 | 11'16" | 04:23'32" |
| 38 | 02'52" | 04:26'24" |
| 39 | 09'56" | 04:36'20" |
| 40 | 08'26" | 04:44'46" |
| 41 | 11'36" | 04:56'22" |
| 42 | 11'13" | 05:07'35" |
| 43 | 09'31" | 05:17'06" |
| 43.5 | 07'26" | 05:20'42" |
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