13.6 km | 01:11:44 | 05:16/km日期: 2019-02-26 06:51 - 地點: 土綜 - 天氣: 晴 - 卡路里: 710 Cal - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'36" / 05'26" / 05'20" / 05'12" / 05'02" / 05'10" / 05'20" / 05'15" / 05'15" / 05'18" / 05'21" / 05'09" / 05'08" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'33") | 1000 / 1000 |
2 | | 05'26" (+00'24") | 1000 / 2000 |
3 | | 05'19" (+00'17") | 1000 / 3000 |
4 | | 05'12" (+00'10") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'09" (+00'07") | 1000 / 6000 |
7 | | 05'20" (+00'18") | 1000 / 7000 |
8 | | 05'14" (+00'12") | 1000 / 8000 |
9 | | 05'15" (+00'13") | 1000 / 9000 |
10 | | 05'18" (+00'16") | 1000 / 10000 |
11 | | 05'20" (+00'18") | 1000 / 11000 |
12 | | 05'09" (+00'07") | 1000 / 12000 |
13 | | 05'08" (+00'06") | 1000 / 13000 |
14 | | 05'17" (+00'15") | 602 / 13602 |
2月累積里程 :
350.81 km NIKE Elite 9 紫 累積 :
1997.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'26" | 00:11'02" |
3 | 05'20" | 00:16'22" |
4 | 05'12" | 00:21'34" |
5 | 05'02" | 00:26'36" |
6 | 05'10" | 00:31'46" |
7 | 05'20" | 00:37'06" |
8 | 05'15" | 00:42'21" |
9 | 05'15" | 00:47'36" |
10 | 05'18" | 00:52'54" |
11 | 05'21" | 00:58'15" |
12 | 05'09" | 01:03'24" |
13 | 05'08" | 01:08'32" |
13.6 | 05'18" | 01:11'44" |