17.0 km | 01:24:55 | 04:59/km日期: 2019-02-28 06:38 - 總爬升: 215 m - 平均心率: 167 - 卡路里: 1143 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 84% - PM2.5: 普通(50)
Pace: 05'15" / 04'56" / 04'38" / 04'34" / 04'51" / 04'41" / 04'39" / 04'58" / 04'50" / 04'45" / 05'15" / 05'03" / 05'07" / 05'17" / 05'09" / 05'37" / 05'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'41") | 1000 / 1000 |
| 2 | | 04'55" (+00'21") | 1000 / 2000 |
| 3 | | 04'38" (+00'04") | 1000 / 3000 |
| 4 | | 04'34" | 1000 / 4000 |
| 5 | | 04'50" (+00'16") | 1000 / 5000 |
| 6 | | 04'40" (+00'06") | 1000 / 6000 |
| 7 | | 04'39" (+00'05") | 1000 / 7000 |
| 8 | | 04'57" (+00'23") | 1000 / 8000 |
| 9 | | 04'49" (+00'15") | 1000 / 9000 |
| 10 | | 04'45" (+00'11") | 1000 / 10000 |
| 11 | | 05'14" (+00'40") | 1000 / 11000 |
| 12 | | 05'03" (+00'29") | 1000 / 12000 |
| 13 | | 05'07" (+00'33") | 1000 / 13000 |
| 14 | | 05'16" (+00'42") | 1000 / 14000 |
| 15 | | 05'09" (+00'35") | 1000 / 15000 |
| 16 | | 05'36" (+01'02") | 1000 / 16000 |
| 17 | | 05'17" (+00'43") | 1000 / 17000 |
| 18 | | 03'59" | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
251.67 km 
m 21 累積 :
2643.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'56" | 00:10'11" |
| 3 | 04'38" | 00:14'49" |
| 4 | 04'34" | 00:19'23" |
| 5 | 04'51" | 00:24'14" |
| 6 | 04'41" | 00:28'55" |
| 7 | 04'39" | 00:33'34" |
| 8 | 04'58" | 00:38'32" |
| 9 | 04'50" | 00:43'22" |
| 10 | 04'45" | 00:48'07" |
| 11 | 05'15" | 00:53'22" |
| 12 | 05'03" | 00:58'25" |
| 13 | 05'07" | 01:03'32" |
| 14 | 05'17" | 01:08'49" |
| 15 | 05'09" | 01:13'58" |
| 16 | 05'37" | 01:19'35" |
| 17 | 05'18" | 01:24'53" |
| 17.0 | 03'54" | 01:24'56" |
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