16.5 km | 01:35:54 | 05:49/km日期: 2019-02-27 00:58 - 平均心率: 158 - 卡路里: 1312 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(27)
Pace: 05'24" / 05'32" / 05'57" / 05'55" / 06'04" / 06'10" / 06'18" / 05'58" / 05'53" / 05'56" / 05'35" / 05'55" / 05'42" / 05'46" / 05'45" / 05'35" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'31" (+00'08") | 1000 / 2000 |
| 3 | | 05'57" (+00'34") | 1000 / 3000 |
| 4 | | 05'54" (+00'31") | 1000 / 4000 |
| 5 | | 06'04" (+00'41") | 1000 / 5000 |
| 6 | | 06'10" (+00'47") | 1000 / 6000 |
| 7 | | 06'17" (+00'54") | 1000 / 7000 |
| 8 | | 05'58" (+00'35") | 1000 / 8000 |
| 9 | | 05'52" (+00'29") | 1000 / 9000 |
| 10 | | 05'55" (+00'32") | 1000 / 10000 |
| 11 | | 05'35" (+00'12") | 1000 / 11000 |
| 12 | | 05'54" (+00'31") | 1000 / 12000 |
| 13 | | 05'41" (+00'18") | 1000 / 13000 |
| 14 | | 05'46" (+00'23") | 1000 / 14000 |
| 15 | | 05'39" (+00'16") | 1000 / 15000 |
| 16 | | 05'40" (+00'17") | 1000 / 16000 |
| 17 | | 05'20" | 465 / 16465 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 201.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'32" | 00:10'56" |
| 3 | 05'57" | 00:16'53" |
| 4 | 05'55" | 00:22'48" |
| 5 | 06'04" | 00:28'52" |
| 6 | 06'10" | 00:35'02" |
| 7 | 06'18" | 00:41'20" |
| 8 | 05'58" | 00:47'18" |
| 9 | 05'53" | 00:53'11" |
| 10 | 05'56" | 00:59'07" |
| 11 | 05'35" | 01:04'42" |
| 12 | 05'55" | 01:10'37" |
| 13 | 05'42" | 01:16'19" |
| 14 | 05'46" | 01:22'05" |
| 15 | 05'45" | 01:27'50" |
| 16 | 05'35" | 01:33'25" |
| 16.5 | 05'21" | 01:35'55" |
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