13.5 km | 01:18:53 | 05:49/km日期: 2019-02-26 18:52 - 平均心率: 137 - 卡路里: 670 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 15'51" / 07'29" / 05'48" / 04'48" / 04'45" / 04'48" / 04'52" / 04'48" / 04'51" / 04'48" / 04'52" / 04'47" / 04'52" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'05" (+10'20") | 1000 / 1000 |
| 2 | | 07'29" (+02'44") | 1000 / 2000 |
| 3 | | 05'48" (+01'03") | 1000 / 3000 |
| 4 | | 04'47" (+00'02") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 04'47" (+00'02") | 1000 / 6000 |
| 7 | | 04'52" (+00'07") | 1000 / 7000 |
| 8 | | 04'48" (+00'03") | 1000 / 8000 |
| 9 | | 04'50" (+00'05") | 1000 / 9000 |
| 10 | | 04'48" (+00'03") | 1000 / 10000 |
| 11 | | 04'51" (+00'06") | 1000 / 11000 |
| 12 | | 04'46" (+00'01") | 1000 / 12000 |
| 13 | | 04'51" (+00'06") | 1000 / 13000 |
| 14 | | 04'24" | 526 / 13526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
396.84 km 
MIZUNO WAVE RIDER 22 藍黑-1 累積 :
844.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'51" | 00:15'51" |
| 2 | 07'29" | 00:23'20" |
| 3 | 05'48" | 00:29'08" |
| 4 | 04'48" | 00:33'56" |
| 5 | 04'45" | 00:38'41" |
| 6 | 04'48" | 00:43'29" |
| 7 | 04'52" | 00:48'21" |
| 8 | 04'48" | 00:53'09" |
| 9 | 04'51" | 00:58'00" |
| 10 | 04'48" | 01:02'48" |
| 11 | 04'52" | 01:07'40" |
| 12 | 04'47" | 01:12'27" |
| 13 | 04'52" | 01:17'19" |
| 13.5 | 04'23" | 01:19'38" |
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