10.1 km | 00:44:29 | 04:24/km日期: 2019-02-26 19:16 - 平均心率: 152 - 卡路里: 578 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 04'41" / 04'32" / 04'30" / 04'33" / 04'33" / 04'25" / 04'21" / 04'18" / 04'12" / 04'00" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'40") | 1000 / 1000 |
| 2 | | 04'31" (+00'31") | 1000 / 2000 |
| 3 | | 04'30" (+00'30") | 1000 / 3000 |
| 4 | | 04'32" (+00'32") | 1000 / 4000 |
| 5 | | 04'32" (+00'32") | 1000 / 5000 |
| 6 | | 04'25" (+00'25") | 1000 / 6000 |
| 7 | | 04'21" (+00'21") | 1000 / 7000 |
| 8 | | 04'17" (+00'17") | 1000 / 8000 |
| 9 | | 04'11" (+00'11") | 1000 / 9000 |
| 10 | | 04'00" | 1000 / 10000 |
| 11 | | 03'43" | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 401.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'32" | 00:09'13" |
| 3 | 04'30" | 00:13'43" |
| 4 | 04'33" | 00:18'16" |
| 5 | 04'33" | 00:22'49" |
| 6 | 04'25" | 00:27'14" |
| 7 | 04'21" | 00:31'35" |
| 8 | 04'18" | 00:35'53" |
| 9 | 04'12" | 00:40'05" |
| 10 | 04'00" | 00:44'05" |
| 10.1 | 03'44" | 00:44'29" |
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