13.5 km | 01:27:04 | 06:26/km日期: 2019-02-21 05:39 - 平均心率: 149 - 卡路里: 1241 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'19" / 24'27" / 06'02" / 05'44" / 05'47" / 06'49" / 53'19" / 06'30" / 05'40" / 05'49" / 05'19" / 07'49" / 05'38" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'00") | 1000 / 1000 |
| 2 | | 07'19" (+02'01") | 1000 / 2000 |
| 3 | | 06'02" (+00'44") | 1000 / 3000 |
| 4 | | 05'43" (+00'25") | 1000 / 4000 |
| 5 | | 05'47" (+00'29") | 1000 / 5000 |
| 6 | | 06'48" (+01'30") | 1000 / 6000 |
| 7 | | 09'10" (+03'52") | 1000 / 7000 |
| 8 | | 06'30" (+01'12") | 1000 / 8000 |
| 9 | | 05'40" (+00'22") | 1000 / 9000 |
| 10 | | 05'48" (+00'30") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 07'49" (+02'31") | 1000 / 12000 |
| 13 | | 05'38" (+00'20") | 1000 / 13000 |
| 14 | | 06'09" (+00'51") | 512 / 13512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 104.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 24'27" | 00:30'46" |
| 3 | 06'02" | 00:36'48" |
| 4 | 05'44" | 00:42'32" |
| 5 | 05'47" | 00:48'19" |
| 6 | 06'49" | 00:55'08" |
| 7 | 53'19" | 01:48'27" |
| 8 | 06'30" | 01:54'57" |
| 9 | 05'40" | 02:00'37" |
| 10 | 05'49" | 02:06'26" |
| 11 | 05'19" | 02:11'45" |
| 12 | 07'49" | 02:19'34" |
| 13 | 05'38" | 02:25'12" |
| 13.5 | 06'09" | 02:28'21" |
留言 
展開計圈分析
