12.2 km | 01:03:48 | 05:13/km日期: 2019-02-27 05:27 - 卡路里: 792 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 05'26" / 05'13" / 04'55" / 04'55" / 05'01" / 05'01" / 05'51" / 05'21" / 05'43" / 05'07" / 05'20" / 04'51" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'34") | 1000 / 1000 |
2 | | 05'13" (+00'22") | 1000 / 2000 |
3 | | 04'55" (+00'04") | 1000 / 3000 |
4 | | 04'54" (+00'03") | 1000 / 4000 |
5 | | 05'01" (+00'10") | 1000 / 5000 |
6 | | 05'01" (+00'10") | 1000 / 6000 |
7 | | 05'51" (+01'00") | 1000 / 7000 |
8 | | 05'20" (+00'29") | 1000 / 8000 |
9 | | 05'43" (+00'52") | 1000 / 9000 |
10 | | 05'06" (+00'15") | 1000 / 10000 |
11 | | 05'20" (+00'29") | 1000 / 11000 |
12 | | 04'51" | 1000 / 12000 |
13 | | 05'24" (+00'33") | 197 / 12197 |
2月累積里程 : 268.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'13" | 00:10'39" |
3 | 04'55" | 00:15'34" |
4 | 04'55" | 00:20'29" |
5 | 05'01" | 00:25'30" |
6 | 05'01" | 00:30'31" |
7 | 05'51" | 00:36'22" |
8 | 05'21" | 00:41'43" |
9 | 05'43" | 00:47'26" |
10 | 05'07" | 00:52'33" |
11 | 05'20" | 00:57'53" |
12 | 04'51" | 01:02'44" |
12.2 | 05'24" | 01:03'48" |