14.7 km | 02:10:16 | 08:51/km日期: 2019-02-25 16:25 - 總爬升: 1070 m - 卡路里: 794 Cal - 總步數: 17381 - 平均步頻: 133 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 07'19" / 06'56" / 07'24" / 07'41" / 08'02" / 10'07" / 06'30" / 05'58" / 05'48" / 05'54" / 05'18" / 04'52" / 20'31" / 13'24" / 21'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+02'26") | 1003 / 1003 | 168 / 81 |
| 2 | | 06'53" (+02'02") | 1007 / 2010 | 182 / 79 |
| 3 | | 07'23" (+02'32") | 1000 / 3011 | 182 / 73 |
| 4 | | 07'40" (+02'49") | 1000 / 4012 | 182 / 71 |
| 5 | | 08'03" (+03'12") | 1005 / 5018 | 181 / 68 |
| 6 | | 10'01" (+05'10") | 1008 / 6026 | 140 / 71 |
| 7 | | 06'28" (+01'37") | 1007 / 7033 | 189 / 81 |
| 8 | | 05'56" (+01'05") | 1004 / 8038 | 187 / 89 |
| 9 | | 05'53" (+01'02") | 1011 / 9050 | 190 / 89 |
| 10 | | 05'58" (+01'07") | 1003 / 10053 | 190 / 87 |
| 11 | | 05'09" (+00'18") | 1008 / 11062 | 185 / 104 |
| 12 | | 04'51" | 1002 / 12064 | 180 / 114 |
| 13 | | 21'13" (+16'22") | 1010 / 13074 | 14 / 331 |
| 14 | | 13'34" (+08'43") | 1004 / 14079 | 101 / 72 |
| 15 | | 18'38" (+13'47") | 705 / 14784 | 82 / 65 |
2月累積里程 : 515.31 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'56" | 00:14'15" |
| 3 | 07'24" | 00:21'39" |
| 4 | 07'41" | 00:29'20" |
| 5 | 08'02" | 00:37'22" |
| 6 | 10'07" | 00:47'29" |
| 7 | 06'30" | 00:53'59" |
| 8 | 05'58" | 00:59'57" |
| 9 | 05'48" | 01:05'45" |
| 10 | 05'54" | 01:11'39" |
| 11 | 05'18" | 01:16'57" |
| 12 | 04'52" | 01:21'49" |
| 13 | 20'31" | 01:42'20" |
| 14 | 13'24" | 01:55'44" |
| 14.7 | 21'05" | 02:10'36" |
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