2.2 km | 00:15:11 | 06:46/km日期: 2014-05-10 13:19 - 卡路里: 121 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'24" / 10009'53" / 06'20" / 07'10" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+03'52") | 253 / 253 |
2 | | 05'39" (+00'08") | 253 / 507 |
3 | | 06'10" (+00'39") | 253 / 760 |
4 | | 06'38" (+01'07") | 253 / 1014 |
5 | | 06'42" (+01'11") | 253 / 1268 |
6 | | 05'42" (+00'11") | 253 / 1521 |
7 | | 06'22" (+00'51") | 253 / 1775 |
8 | | 06'22" (+00'51") | 253 / 2029 |
9 | | 09:24'15" (+18'44") | 253 / 2282 |
10 | | 05'31" | 253 / 2536 |
11 | | 06'06" (+00'35") | 253 / 2790 |
12 | | 06'18" (+00'47") | 253 / 3043 |
13 | | 06'18" (+00'47") | 253 / 3297 |
14 | | 06'18" (+00'47") | 253 / 3551 |
15 | | 06'02" (+00'31") | 253 / 3804 |
16 | | 06'10" (+00'39") | 253 / 4058 |
5月累積里程 : 9.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 10009'53" | 166:56'17" |
3 | 06'20" | 167:02'37" |
4 | 07'10" | 167:09'47" |
4.3 | 05'53" | 167:11'27" |