14.9 km | 01:31:51 | 06:09/km日期: 2019-02-18 04:46 - 總爬升: 258 m - 平均心率: 171 - 卡路里: 777 Cal - 總步數: 16230 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'03" / 06'11" / 06'27" / 06'14" / 06'05" / 06'04" / 06'00" / 05'59" / 06'04" / 05'47" / 06'09" / 06'16" / 06'13" / 05'59" / 05'55" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'08") | 1002 / 1002 | 181 / 90 |
| 2 | | 06'13" (+00'17") | 1000 / 2003 | 181 / 88 |
| 3 | | 06'30" (+00'34") | 1000 / 3004 | 179 / 85 |
| 4 | | 06'18" (+00'22") | 1002 / 4006 | 177 / 89 |
| 5 | | 06'09" (+00'13") | 1001 / 5008 | 177 / 91 |
| 6 | | 06'09" (+00'13") | 1000 / 6008 | 175 / 92 |
| 7 | | 06'05" (+00'09") | 1000 / 7009 | 177 / 92 |
| 8 | | 06'00" (+00'04") | 1002 / 8011 | 176 / 94 |
| 9 | | 06'10" (+00'14") | 1000 / 9012 | 175 / 92 |
| 10 | | 05'56" | 1002 / 10014 | 175 / 95 |
| 11 | | 06'08" (+00'12") | 1002 / 11017 | 172 / 94 |
| 12 | | 06'16" (+00'20") | 1000 / 12017 | 174 / 91 |
| 13 | | 06'12" (+00'16") | 1003 / 13021 | 175 / 91 |
| 14 | | 05'57" (+00'01") | 1003 / 14024 | 175 / 95 |
| 15 | | 06'15" (+00'19") | 869 / 14894 | 174 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
342.61 km 
ASICS NIMBUS 18橘 累積 :
1222.2 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'11" | 00:12'14" |
| 3 | 06'27" | 00:18'41" |
| 4 | 06'14" | 00:24'55" |
| 5 | 06'05" | 00:31'00" |
| 6 | 06'04" | 00:37'04" |
| 7 | 06'00" | 00:43'04" |
| 8 | 05'59" | 00:49'03" |
| 9 | 06'04" | 00:55'07" |
| 10 | 05'47" | 01:00'54" |
| 11 | 06'09" | 01:07'03" |
| 12 | 06'16" | 01:13'19" |
| 13 | 06'13" | 01:19'32" |
| 14 | 05'59" | 01:25'31" |
| 15 | 05'55" | 01:31'26" |
| 14.9 | -3'-57" | 01:31'51" |
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