13.0 km | 01:16:32 | 05:52/km日期: 2019-02-21 06:07 - 卡路里: 976 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 89% - PM2.5: 不佳(63)
Pace: 06'19" / 06'33" / 05'56" / 05'47" / 05'45" / 06'21" / 06'06" / 05'46" / 05'41" / 05'37" / 05'43" / 05'34" / 05'51" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'58") | 1000 / 1000 |
| 2 | | 06'32" (+01'12") | 1000 / 2000 |
| 3 | | 05'55" (+00'35") | 1000 / 3000 |
| 4 | | 05'47" (+00'27") | 1000 / 4000 |
| 5 | | 05'44" (+00'24") | 1000 / 5000 |
| 6 | | 06'21" (+01'01") | 1000 / 6000 |
| 7 | | 06'05" (+00'45") | 1000 / 7000 |
| 8 | | 05'46" (+00'26") | 1000 / 8000 |
| 9 | | 05'41" (+00'21") | 1000 / 9000 |
| 10 | | 05'36" (+00'16") | 1000 / 10000 |
| 11 | | 05'42" (+00'22") | 1000 / 11000 |
| 12 | | 05'34" (+00'14") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'10" | 13 / 13013 |
2月累積里程 : 179.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'33" | 00:12'52" |
| 3 | 05'56" | 00:18'48" |
| 4 | 05'47" | 00:24'35" |
| 5 | 05'45" | 00:30'20" |
| 6 | 06'21" | 00:36'41" |
| 7 | 06'06" | 00:42'47" |
| 8 | 05'46" | 00:48'33" |
| 9 | 05'41" | 00:54'14" |
| 10 | 05'37" | 00:59'51" |
| 11 | 05'43" | 01:05'34" |
| 12 | 05'34" | 01:11'08" |
| 13 | 05'51" | 01:16'59" |
| 13.0 | 05'05" | 01:17'03" |
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