10.1 km | 00:50:34 | 05:01/km日期: 2019-02-20 18:14 - 卡路里: 552 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 89% - PM2.5: 普通(40)
Pace: 05'27" / 04'37" / 04'55" / 04'47" / 05'05" / 04'57" / 05'10" / 05'05" / 05'07" / 05'09" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'50") | 1000 / 1000 |
2 | | 04'36" | 1000 / 2000 |
3 | | 04'54" (+00'18") | 1000 / 3000 |
4 | | 04'46" (+00'10") | 1000 / 4000 |
5 | | 05'05" (+00'29") | 1000 / 5000 |
6 | | 04'57" (+00'21") | 1000 / 6000 |
7 | | 05'09" (+00'33") | 1000 / 7000 |
8 | | 05'04" (+00'28") | 1000 / 8000 |
9 | | 05'06" (+00'30") | 1000 / 9000 |
10 | | 05'09" (+00'33") | 1000 / 10000 |
11 | | 04'23" | 60 / 10060 |
2月累積里程 :
101.09 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'37" | 00:10'04" |
3 | 04'55" | 00:14'59" |
4 | 04'47" | 00:19'46" |
5 | 05'05" | 00:24'51" |
6 | 04'57" | 00:29'48" |
7 | 05'10" | 00:34'58" |
8 | 05'05" | 00:40'03" |
9 | 05'07" | 00:45'10" |
10 | 05'09" | 00:50'19" |
10.1 | 04'24" | 00:50'35" |