10.2 km | 00:46:12 | 04:32/km日期: 2019-02-22 05:21 - 平均心率: 174 - 卡路里: 642 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 普通(38)
Pace: 04'33" / 04'52" / 04'48" / 04'18" / 04'24" / 04'12" / 04'18" / 04'40" / 04'38" / 04'36" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'20") | 1000 / 1000 |
| 2 | | 04'51" (+00'39") | 1000 / 2000 |
| 3 | | 04'48" (+00'36") | 1000 / 3000 |
| 4 | | 04'17" (+00'05") | 1000 / 4000 |
| 5 | | 04'23" (+00'11") | 1000 / 5000 |
| 6 | | 04'12" | 1000 / 6000 |
| 7 | | 04'17" (+00'05") | 1000 / 7000 |
| 8 | | 04'40" (+00'28") | 1000 / 8000 |
| 9 | | 04'38" (+00'26") | 1000 / 9000 |
| 10 | | 04'35" (+00'23") | 1000 / 10000 |
| 11 | | 04'57" (+00'45") | 185 / 10185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
215.88 km 
Nike Vaporfly 4% Flyknit 累積 :
845.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'52" | 00:09'25" |
| 3 | 04'48" | 00:14'13" |
| 4 | 04'18" | 00:18'31" |
| 5 | 04'24" | 00:22'55" |
| 6 | 04'12" | 00:27'07" |
| 7 | 04'18" | 00:31'25" |
| 8 | 04'40" | 00:36'05" |
| 9 | 04'38" | 00:40'43" |
| 10 | 04'36" | 00:45'19" |
| 10.2 | 04'56" | 00:46'14" |
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