10.1 km | 00:50:40 | 04:59/km日期: 2019-02-22 16:35 - 平均心率: 157 - 卡路里: 569 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'21" / 05'04" / 04'57" / 04'57" / 05'04" / 05'24" / 04'44" / 04'38" / 04'56" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'42") | 1000 / 1000 |
| 2 | | 05'03" (+00'25") | 1000 / 2000 |
| 3 | | 04'56" (+00'18") | 1000 / 3000 |
| 4 | | 04'57" (+00'19") | 1000 / 4000 |
| 5 | | 05'04" (+00'26") | 1000 / 5000 |
| 6 | | 05'24" (+00'46") | 1000 / 6000 |
| 7 | | 04'44" (+00'06") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 04'55" (+00'17") | 1000 / 9000 |
| 10 | | 04'54" (+00'16") | 1000 / 10000 |
| 11 | | 05'09" (+00'31") | 136 / 10136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
164.78 km 
MIZUNO WAVE Rider 15 累積 :
2188.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'04" | 00:10'25" |
| 3 | 04'57" | 00:15'22" |
| 4 | 04'57" | 00:20'19" |
| 5 | 05'04" | 00:25'23" |
| 6 | 05'24" | 00:30'47" |
| 7 | 04'44" | 00:35'31" |
| 8 | 04'38" | 00:40'09" |
| 9 | 04'56" | 00:45'05" |
| 10 | 04'54" | 00:49'59" |
| 10.1 | 05'08" | 00:50'41" |
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