10.8 km | 01:03:45 | 05:53/km日期: 2019-02-13 18:56 - 總爬升: 123 m - 卡路里: 732 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'50" / 06'02" / 05'50" / 05'49" / 05'43" / 06'15" / 06'01" / 05'04" / 05'29" / 07'08" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'45") | 1000 / 1000 |
2 | | 06'02" (+00'58") | 1000 / 2000 |
3 | | 05'50" (+00'46") | 1000 / 3000 |
4 | | 05'48" (+00'44") | 1000 / 4000 |
5 | | 05'43" (+00'39") | 1000 / 5000 |
6 | | 05'53" (+00'49") | 1000 / 6000 |
7 | | 06'00" (+00'56") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'29" (+00'25") | 1000 / 9000 |
10 | | 05'56" (+00'52") | 1000 / 10000 |
11 | | 06'19" (+01'15") | 808 / 10808 |
2月累積里程 :
137.97 km asics TJR034 累積 :
5793.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'02" | 00:12'52" |
3 | 05'50" | 00:18'42" |
4 | 05'49" | 00:24'31" |
5 | 05'43" | 00:30'14" |
6 | 06'15" | 00:36'29" |
7 | 06'01" | 00:42'30" |
8 | 05'04" | 00:47'34" |
9 | 05'29" | 00:53'03" |
10 | 07'08" | 01:00'11" |
10.8 | 06'19" | 01:05'18" |