10.8 km | 01:03:58 | 05:55/km日期: 2019-02-12 19:19 - 總爬升: 132 m - 卡路里: 730 Cal - 平均步頻: 182 - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'53" / 05'56" / 06'04" / 05'33" / 05'41" / 05'59" / 05'37" / 05'35" / 05'55" / 06'11" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'20") | 1000 / 1000 |
2 | | 05'56" (+00'24") | 1000 / 2000 |
3 | | 05'38" (+00'06") | 1000 / 3000 |
4 | | 05'32" | 1000 / 4000 |
5 | | 05'41" (+00'09") | 1000 / 5000 |
6 | | 05'58" (+00'26") | 1000 / 6000 |
7 | | 05'37" (+00'05") | 1000 / 7000 |
8 | | 05'35" (+00'03") | 1000 / 8000 |
9 | | 05'54" (+00'22") | 1000 / 9000 |
10 | | 05'57" (+00'25") | 1000 / 10000 |
11 | | 06'28" (+00'56") | 807 / 10807 |
2月累積里程 :
137.97 km asics TJR034 累積 :
5793.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'56" | 00:12'49" |
3 | 06'04" | 00:18'53" |
4 | 05'33" | 00:24'26" |
5 | 05'41" | 00:30'07" |
6 | 05'59" | 00:36'06" |
7 | 05'37" | 00:41'43" |
8 | 05'35" | 00:47'18" |
9 | 05'55" | 00:53'13" |
10 | 06'11" | 00:59'24" |
10.8 | 06'28" | 01:04'38" |