10.1 km | 01:02:30 | 06:10/km日期: 2019-02-19 17:44 - 總爬升: 183 m - 卡路里: 488 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 65%
Pace: 06'12" / 05'53" / 06'00" / 06'07" / 06'24" / 06'19" / 06'28" / 06'20" / 06'22" / 06'14" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'42") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 06'00" (+00'31") | 1000 / 3000 |
4 | | 06'06" (+00'37") | 1000 / 4000 |
5 | | 06'12" (+00'43") | 1000 / 5000 |
6 | | 06'17" (+00'48") | 1000 / 6000 |
7 | | 06'28" (+00'59") | 1000 / 7000 |
8 | | 06'20" (+00'51") | 1000 / 8000 |
9 | | 06'21" (+00'52") | 1000 / 9000 |
10 | | 06'14" (+00'45") | 1000 / 10000 |
11 | | 06'36" (+01'07") | 117 / 10117 |
2月累積里程 :
75.05 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'53" | 00:12'05" |
3 | 06'00" | 00:18'05" |
4 | 06'07" | 00:24'12" |
5 | 06'24" | 00:30'36" |
6 | 06'19" | 00:36'55" |
7 | 06'28" | 00:43'23" |
8 | 06'20" | 00:49'43" |
9 | 06'22" | 00:56'05" |
10 | 06'14" | 01:02'19" |
10.1 | 06'31" | 01:03'05" |