10.1 km | 01:14:30 | 07:22/km日期: 2014-05-06 20:01 - 卡路里: 1125 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'13" / 07'01" / 06'33" / 07'02" / 07'10" / 07'12" / 07'59" / 07'31" / 07'52" / 07'52" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'41") | 1000 / 1000 |
| 2 | | 07'00" (+00'28") | 1000 / 2000 |
| 3 | | 06'32" | 1000 / 3000 |
| 4 | | 07'02" (+00'30") | 1000 / 4000 |
| 5 | | 07'10" (+00'38") | 1000 / 5000 |
| 6 | | 07'12" (+00'40") | 1000 / 6000 |
| 7 | | 07'59" (+01'27") | 1000 / 7000 |
| 8 | | 07'31" (+00'59") | 1000 / 8000 |
| 9 | | 07'51" (+01'19") | 1000 / 9000 |
| 10 | | 07'52" (+01'20") | 1000 / 10000 |
| 11 | | 10'03" (+03'31") | 106 / 10106 |
5月累積里程 : 103.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'01" | 00:14'14" |
| 3 | 06'33" | 00:20'47" |
| 4 | 07'02" | 00:27'49" |
| 5 | 07'10" | 00:34'59" |
| 6 | 07'12" | 00:42'11" |
| 7 | 07'59" | 00:50'10" |
| 8 | 07'31" | 00:57'41" |
| 9 | 07'52" | 01:05'33" |
| 10 | 07'52" | 01:13'25" |
| 10.1 | 10'08" | 01:14'30" |
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