22.1 km | 01:45:22 | 04:46/km日期: 2019-02-18 18:32 - 地點: 東海大學 - 天氣: 涼 - 平均心率: 152 - 卡路里: 1185 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 05'23" / 04'55" / 05'02" / 05'00" / 04'50" / 04'51" / 04'40" / 04'50" / 04'42" / 04'40" / 04'49" / 04'36" / 04'30" / 04'30" / 04'45" / 04'53" / 04'47" / 04'45" / 04'51" / 04'42" / 04'42" / 04'23" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'32") | 421 / 421 |
| 2 | | 05'11" (+01'12") | 432 / 853 |
| 3 | | 04'58" (+00'59") | 439 / 1293 |
| 4 | | 05'00" (+01'01") | 437 / 1730 |
| 5 | | 04'58" (+00'59") | 436 / 2167 |
| 6 | | 04'58" (+00'59") | 435 / 2603 |
| 7 | | 05'08" (+01'09") | 435 / 3038 |
| 8 | | 04'57" (+00'58") | 439 / 3478 |
| 9 | | 04'59" (+01'00") | 488 / 3966 |
| 10 | | 04'51" (+00'52") | 385 / 4351 |
| 11 | | 04'48" (+00'49") | 441 / 4793 |
| 12 | | 04'50" (+00'51") | 434 / 5228 |
| 13 | | 04'47" (+00'48") | 440 / 5669 |
| 14 | | 04'45" (+00'46") | 439 / 6108 |
| 15 | | 04'43" (+00'44") | 446 / 6554 |
| 16 | | 04'42" (+00'43") | 433 / 6988 |
| 17 | | 04'44" (+00'45") | 441 / 7429 |
| 18 | | 04'49" (+00'50") | 436 / 7866 |
| 19 | | 04'42" (+00'43") | 441 / 8307 |
| 20 | | 04'40" (+00'41") | 436 / 8744 |
| 21 | | 04'44" (+00'45") | 443 / 9188 |
| 22 | | 04'45" (+00'46") | 431 / 9620 |
| 23 | | 04'45" (+00'46") | 428 / 10048 |
| 24 | | 04'43" (+00'44") | 434 / 10482 |
| 25 | | 04'41" (+00'42") | 436 / 10919 |
| 26 | | 04'42" (+00'43") | 438 / 11357 |
| 27 | | 04'42" (+00'43") | 439 / 11797 |
| 28 | | 04'28" (+00'29") | 439 / 12236 |
| 29 | | 04'39" (+00'40") | 435 / 12671 |
| 30 | | 04'23" (+00'24") | 441 / 13112 |
| 31 | | 04'19" (+00'20") | 441 / 13554 |
| 32 | | 04'38" (+00'39") | 437 / 13992 |
| 33 | | 04'47" (+00'48") | 453 / 14445 |
| 34 | | 04'39" (+00'40") | 451 / 14897 |
| 35 | | 04'53" (+00'54") | 446 / 15344 |
| 36 | | 04'50" (+00'51") | 448 / 15793 |
| 37 | | 04'53" (+00'54") | 444 / 16237 |
| 38 | | 04'48" (+00'49") | 449 / 16687 |
| 39 | | 04'45" (+00'46") | 449 / 17136 |
| 40 | | 04'42" (+00'43") | 451 / 17587 |
| 41 | | 04'49" (+00'50") | 448 / 18035 |
| 42 | | 04'50" (+00'51") | 448 / 18484 |
| 43 | | 04'45" (+00'46") | 452 / 18937 |
| 44 | | 04'46" (+00'47") | 446 / 19383 |
| 45 | | 04'41" (+00'42") | 450 / 19833 |
| 46 | | 04'45" (+00'46") | 448 / 20282 |
| 47 | | 04'44" (+00'45") | 448 / 20731 |
| 48 | | 04'31" (+00'32") | 450 / 21181 |
| 49 | | 04'33" (+00'34") | 449 / 21631 |
| 50 | | 03'59" | 456 / 22088 |
| 51 | | 01'16" | 8 / 22096 |
台中Chief Lunger
台中Chief Lunger
台中Chief Lunger
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NIKE DOWN SHIFTER 8 累積 : 1349.8 km
展開計圈分析
