10.1 km | 00:54:27 | 05:23/km日期: 2019-02-19 18:18 - 卡路里: 562 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 05'19" / 05'28" / 05'15" / 05'22" / 05'32" / 05'27" / 05'24" / 05'28" / 05'25" / 05'16" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'04") | 1000 / 1000 |
| 2 | | 05'27" (+00'12") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'22" (+00'07") | 1000 / 4000 |
| 5 | | 05'32" (+00'17") | 1000 / 5000 |
| 6 | | 05'26" (+00'11") | 1000 / 6000 |
| 7 | | 05'24" (+00'09") | 1000 / 7000 |
| 8 | | 05'27" (+00'12") | 1000 / 8000 |
| 9 | | 05'24" (+00'09") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'29" (+00'14") | 96 / 10096 |
2月累積里程 : 127.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'28" | 00:10'47" |
| 3 | 05'15" | 00:16'02" |
| 4 | 05'22" | 00:21'24" |
| 5 | 05'32" | 00:26'56" |
| 6 | 05'27" | 00:32'23" |
| 7 | 05'24" | 00:37'47" |
| 8 | 05'28" | 00:43'15" |
| 9 | 05'25" | 00:48'40" |
| 10 | 05'16" | 00:53'56" |
| 10.1 | 05'20" | 00:54'27" |
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