33.0 km | 04:24:59 | 08:01/km日期: 2019-02-16 09:08 - 總爬升: 142 m - 卡路里: 2023 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'08" / 06'38" / 06'26" / 06'32" / 06'23" / 06'46" / 06'27" / 06'37" / 06'36" / 06'57" / 08'42" / 07'00" / 06'47" / 08'13" / 06'53" / 07'30" / 07'29" / 07'21" / 07'55" / 07'40" / 07'10" / 10'56" / 08'17" / 09'03" / 08'18" / 10'15" / 11'36" / 10'04" / 10'00" / 10'07" / 08'28" / 09'19" / 09'22" / 15'40" /
2月累積里程 : 148.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'38" | 00:12'46" |
3 | 06'26" | 00:19'12" |
4 | 06'32" | 00:25'44" |
5 | 06'23" | 00:32'07" |
6 | 06'46" | 00:38'53" |
7 | 06'27" | 00:45'20" |
8 | 06'37" | 00:51'57" |
9 | 06'36" | 00:58'33" |
10 | 06'57" | 01:05'30" |
11 | 08'42" | 01:14'12" |
12 | 07'00" | 01:21'12" |
13 | 06'47" | 01:27'59" |
14 | 08'13" | 01:36'12" |
15 | 06'53" | 01:43'05" |
16 | 07'30" | 01:50'35" |
17 | 07'29" | 01:58'04" |
18 | 07'21" | 02:05'25" |
19 | 07'55" | 02:13'20" |
20 | 07'40" | 02:21'00" |
21 | 07'10" | 02:28'10" |
22 | 10'56" | 02:39'06" |
23 | 08'17" | 02:47'23" |
24 | 09'03" | 02:56'26" |
25 | 08'18" | 03:04'44" |
26 | 10'15" | 03:14'59" |
27 | 11'36" | 03:26'35" |
28 | 10'04" | 03:36'39" |
29 | 10'00" | 03:46'39" |
30 | 10'07" | 03:56'46" |
31 | 08'28" | 04:05'14" |
32 | 09'19" | 04:14'33" |
33 | 09'22" | 04:23'55" |
33.0 | 16'10" | 04:24'42" |