16.0 km | 01:28:39 | 05:31/km日期: 2019-02-19 06:16 - 平均心率: 143 - 卡路里: 1051 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'01" / 05'39" / 05'37" / 05'23" / 05'24" / 05'27" / 05'26" / 05'25" / 06'20" / 05'24" / 05'29" / 05'31" / 05'22" / 05'14" / 05'03" / 05'46" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'57") | 1000 / 1000 |
| 2 | | 05'39" (+00'36") | 1000 / 2000 |
| 3 | | 05'37" (+00'34") | 1000 / 3000 |
| 4 | | 05'22" (+00'19") | 1000 / 4000 |
| 5 | | 05'24" (+00'21") | 1000 / 5000 |
| 6 | | 05'26" (+00'23") | 1000 / 6000 |
| 7 | | 05'26" (+00'23") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 06'19" (+01'16") | 1000 / 9000 |
| 10 | | 05'24" (+00'21") | 1000 / 10000 |
| 11 | | 05'28" (+00'25") | 1000 / 11000 |
| 12 | | 05'31" (+00'28") | 1000 / 12000 |
| 13 | | 05'22" (+00'19") | 1000 / 13000 |
| 14 | | 05'13" (+00'10") | 1000 / 14000 |
| 15 | | 05'03" | 1000 / 15000 |
| 16 | | 05'46" (+00'43") | 1000 / 16000 |
| 17 | | 05'35" (+00'32") | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 181.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 05'37" | 00:17'17" |
| 4 | 05'23" | 00:22'40" |
| 5 | 05'24" | 00:28'04" |
| 6 | 05'27" | 00:33'31" |
| 7 | 05'26" | 00:38'57" |
| 8 | 05'25" | 00:44'22" |
| 9 | 06'20" | 00:50'42" |
| 10 | 05'24" | 00:56'06" |
| 11 | 05'29" | 01:01'35" |
| 12 | 05'31" | 01:07'06" |
| 13 | 05'22" | 01:12'28" |
| 14 | 05'14" | 01:17'42" |
| 15 | 05'03" | 01:22'45" |
| 16 | 05'46" | 01:28'31" |
| 16.0 | 06'08" | 01:28'39" |
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