15.2 km | 01:34:27 | 06:13/km日期: 2019-02-16 16:04 - 地點: 18^3 - 天氣: 涼 - 卡路里: 806 Cal - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'34" / 05'47" / 05'30" / 06'57" / 06'25" / 05'57" / 08'08" / 05'55" / 06'07" / 06'37" / 06'07" / 08'26" / 06'20" / 06'41" / 06'06" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'04") | 1000 / 1000 |
| 2 | | 05'46" (+00'16") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 06'56" (+01'26") | 1000 / 4000 |
| 5 | | 06'24" (+00'54") | 1000 / 5000 |
| 6 | | 05'57" (+00'27") | 1000 / 6000 |
| 7 | | 06'35" (+01'05") | 1000 / 7000 |
| 8 | | 05'55" (+00'25") | 1000 / 8000 |
| 9 | | 06'05" (+00'35") | 1000 / 9000 |
| 10 | | 06'37" (+01'07") | 1000 / 10000 |
| 11 | | 06'06" (+00'36") | 1000 / 11000 |
| 12 | | 06'44" (+01'14") | 1000 / 12000 |
| 13 | | 06'19" (+00'49") | 1000 / 13000 |
| 14 | | 06'41" (+01'11") | 1000 / 14000 |
| 15 | | 06'05" (+00'35") | 1000 / 15000 |
| 16 | | 05'56" (+00'26") | 178 / 15178 |
2月累積里程 :
48.01 km 
Saucony Ride ISO 累積 :
2666.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'47" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 06'57" | 00:23'48" |
| 5 | 06'25" | 00:30'13" |
| 6 | 05'57" | 00:36'10" |
| 7 | 08'08" | 00:44'18" |
| 8 | 05'55" | 00:50'13" |
| 9 | 06'07" | 00:56'20" |
| 10 | 06'37" | 01:02'57" |
| 11 | 06'07" | 01:09'04" |
| 12 | 08'26" | 01:17'30" |
| 13 | 06'20" | 01:23'50" |
| 14 | 06'41" | 01:30'31" |
| 15 | 06'06" | 01:36'37" |
| 15.2 | 05'57" | 01:37'41" |
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