10.0 km | 00:52:19 | 05:13/km日期: 2019-02-18 19:19 - 平均心率: 164 - 卡路里: 557 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 05'48" / 05'26" / 05'18" / 05'14" / 05'09" / 05'06" / 04'58" / 05'08" / 05'13" / 04'51" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'58") | 1000 / 1000 |
| 2 | | 05'25" (+00'35") | 1000 / 2000 |
| 3 | | 05'18" (+00'28") | 1000 / 3000 |
| 4 | | 05'13" (+00'23") | 1000 / 4000 |
| 5 | | 05'09" (+00'19") | 1000 / 5000 |
| 6 | | 05'05" (+00'15") | 1000 / 6000 |
| 7 | | 04'58" (+00'08") | 1000 / 7000 |
| 8 | | 05'07" (+00'17") | 1000 / 8000 |
| 9 | | 05'13" (+00'23") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'51" (+00'01") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 109.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'18" | 00:16'32" |
| 4 | 05'14" | 00:21'46" |
| 5 | 05'09" | 00:26'55" |
| 6 | 05'06" | 00:32'01" |
| 7 | 04'58" | 00:36'59" |
| 8 | 05'08" | 00:42'07" |
| 9 | 05'13" | 00:47'20" |
| 10 | 04'51" | 00:52'11" |
| 10.0 | 04'47" | 00:52'19" |
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