15.0 km | 01:24:33 | 05:38/km日期: 2019-02-17 16:02 - 卡路里: 833 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 05'33" / 05'54" / 05'50" / 05'29" / 05'36" / 05'50" / 05'22" / 05'33" / 05'43" / 05'34" / 05'37" / 05'34" / 05'36" / 05'45" / 05'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'11") | 1000 / 1000 |
2 | | 05'53" (+00'31") | 1000 / 2000 |
3 | | 05'50" (+00'28") | 1000 / 3000 |
4 | | 05'29" (+00'07") | 1000 / 4000 |
5 | | 05'35" (+00'13") | 1000 / 5000 |
6 | | 05'49" (+00'27") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 05'32" (+00'10") | 1000 / 8000 |
9 | | 05'43" (+00'21") | 1000 / 9000 |
10 | | 05'34" (+00'12") | 1000 / 10000 |
11 | | 05'36" (+00'14") | 1000 / 11000 |
12 | | 05'34" (+00'12") | 1000 / 12000 |
13 | | 05'36" (+00'14") | 1000 / 13000 |
14 | | 05'44" (+00'22") | 1000 / 14000 |
15 | | 05'34" (+00'12") | 1000 / 15000 |
16 | | 07'18" (+01'56") | 6 / 15006 |
2月累積里程 : 127.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'54" | 00:11'27" |
3 | 05'50" | 00:17'17" |
4 | 05'29" | 00:22'46" |
5 | 05'36" | 00:28'22" |
6 | 05'50" | 00:34'12" |
7 | 05'22" | 00:39'34" |
8 | 05'33" | 00:45'07" |
9 | 05'43" | 00:50'50" |
10 | 05'34" | 00:56'24" |
11 | 05'37" | 01:02'01" |
12 | 05'34" | 01:07'35" |
13 | 05'36" | 01:13'11" |
14 | 05'45" | 01:18'56" |
15 | 05'34" | 01:24'30" |
15.0 | 04'58" | 01:24'32" |