26.0 km | 04:29:23 | 10:21/km日期: 2019-02-17 05:50 - 總爬升: 557 m - 地點: 高雄左營 - 天氣: 晴朗 - 平均心率: 106 - 卡路里: 1330 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 07'58" / 07'21" / 07'24" / 07'23" / 11'30" / 11'14" / 10'34" / 10'56" / 09'53" / 11'09" / 10'43" / 11'25" / 10'53" / 11'05" / 09'55" / 13'12" / 10'38" / 10'05" / 10'02" / 08'33" / 09'52" / 09'28" / 11'13" / 11'33" / 10'55" / 13'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+01'50") | 1000 / 1000 |
| 2 | | 07'20" | 1000 / 2000 |
| 3 | | 07'24" (+00'04") | 1000 / 3000 |
| 4 | | 07'24" (+00'04") | 1000 / 4000 |
| 5 | | 11'28" (+04'08") | 1000 / 5000 |
| 6 | | 11'13" (+03'53") | 1000 / 6000 |
| 7 | | 10'34" (+03'14") | 1000 / 7000 |
| 8 | | 10'55" (+03'35") | 1000 / 8000 |
| 9 | | 09'53" (+02'33") | 1000 / 9000 |
| 10 | | 11'08" (+03'48") | 1000 / 10000 |
| 11 | | 10'42" (+03'22") | 1000 / 11000 |
| 12 | | 11'26" (+04'06") | 1000 / 12000 |
| 13 | | 10'52" (+03'32") | 1000 / 13000 |
| 14 | | 11'04" (+03'44") | 1000 / 14000 |
| 15 | | 09'55" (+02'35") | 1000 / 15000 |
| 16 | | 13'11" (+05'51") | 1000 / 16000 |
| 17 | | 10'37" (+03'17") | 1000 / 17000 |
| 18 | | 10'05" (+02'45") | 1000 / 18000 |
| 19 | | 10'02" (+02'42") | 1000 / 19000 |
| 20 | | 08'33" (+01'13") | 1000 / 20000 |
| 21 | | 09'51" (+02'31") | 1000 / 21000 |
| 22 | | 09'28" (+02'08") | 1000 / 22000 |
| 23 | | 11'12" (+03'52") | 1000 / 23000 |
| 24 | | 11'32" (+04'12") | 1000 / 24000 |
| 25 | | 10'54" (+03'34") | 1000 / 25000 |
| 26 | | 13'12" (+05'52") | 1000 / 26000 |
| 27 | | 16'27" (+09'07") | 5 / 26005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
123.67 km 
Nike Air Zoom Pegasus 35 累積 :
911.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'21" | 00:15'19" |
| 3 | 07'24" | 00:22'43" |
| 4 | 07'23" | 00:30'06" |
| 5 | 11'30" | 00:41'36" |
| 6 | 11'14" | 00:52'50" |
| 7 | 10'34" | 01:03'24" |
| 8 | 10'56" | 01:14'20" |
| 9 | 09'53" | 01:24'13" |
| 10 | 11'09" | 01:35'22" |
| 11 | 10'43" | 01:46'05" |
| 12 | 11'25" | 01:57'30" |
| 13 | 10'53" | 02:08'23" |
| 14 | 11'05" | 02:19'28" |
| 15 | 09'55" | 02:29'23" |
| 16 | 13'12" | 02:42'35" |
| 17 | 10'38" | 02:53'13" |
| 18 | 10'05" | 03:03'18" |
| 19 | 10'02" | 03:13'20" |
| 20 | 08'33" | 03:21'53" |
| 21 | 09'52" | 03:31'45" |
| 22 | 09'28" | 03:41'13" |
| 23 | 11'13" | 03:52'26" |
| 24 | 11'33" | 04:03'59" |
| 25 | 10'55" | 04:14'54" |
| 26 | 13'13" | 04:28'07" |
| 26.0 | 15'07" | 04:28'12" |
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