12.4 km | 01:02:49 | 05:03/km日期: 2019-02-16 17:22 - 卡路里: 789 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'29" / 05'32" / 05'00" / 04'41" / 04'56" / 04'51" / 04'56" / 04'35" / 04'46" / 04'40" / 05'05" / 05'11" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'54") | 1000 / 1000 |
| 2 | | 05'31" (+00'57") | 1000 / 2000 |
| 3 | | 05'00" (+00'26") | 1000 / 3000 |
| 4 | | 04'41" (+00'07") | 1000 / 4000 |
| 5 | | 04'56" (+00'22") | 1000 / 5000 |
| 6 | | 04'51" (+00'17") | 1000 / 6000 |
| 7 | | 04'55" (+00'21") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 04'45" (+00'11") | 1000 / 9000 |
| 10 | | 04'39" (+00'05") | 1000 / 10000 |
| 11 | | 05'05" (+00'31") | 1000 / 11000 |
| 12 | | 05'09" (+00'35") | 1000 / 12000 |
| 13 | | 05'18" (+00'44") | 402 / 12402 |
2月累積里程 : 53.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'32" | 00:12'01" |
| 3 | 05'00" | 00:17'01" |
| 4 | 04'41" | 00:21'42" |
| 5 | 04'56" | 00:26'38" |
| 6 | 04'51" | 00:31'29" |
| 7 | 04'56" | 00:36'25" |
| 8 | 04'35" | 00:41'00" |
| 9 | 04'46" | 00:45'46" |
| 10 | 04'40" | 00:50'26" |
| 11 | 05'05" | 00:55'31" |
| 12 | 05'11" | 01:00'42" |
| 12.4 | 05'17" | 01:02'50" |
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