10.0 km | 01:10:22 | 07:01/km日期: 2019-02-16 23:59 - 平均心率: 147 - 卡路里: 661 Cal - 平均步頻: 168
Pace: 08'00" / 07'10" / 07'21" / 07'13" / 06'47" / 06'55" / 06'53" / 06'40" / 06'36" / 06'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'24") | 1000 / 1000 |
| 2 | | 07'10" (+00'35") | 1000 / 2000 |
| 3 | | 07'21" (+00'46") | 1000 / 3000 |
| 4 | | 07'13" (+00'38") | 1000 / 4000 |
| 5 | | 06'46" (+00'11") | 1000 / 5000 |
| 6 | | 06'55" (+00'20") | 1000 / 6000 |
| 7 | | 06'52" (+00'17") | 1000 / 7000 |
| 8 | | 06'39" (+00'04") | 1000 / 8000 |
| 9 | | 06'35" | 1000 / 9000 |
| 10 | | 06'45" (+00'10") | 1000 / 10000 |
| 11 | | 05'06" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
155.39 km 
nike zoom Pegasus 35 累積 :
164.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'10" | 00:15'10" |
| 3 | 07'21" | 00:22'31" |
| 4 | 07'13" | 00:29'44" |
| 5 | 06'47" | 00:36'31" |
| 6 | 06'55" | 00:43'26" |
| 7 | 06'53" | 00:50'19" |
| 8 | 06'40" | 00:56'59" |
| 9 | 06'36" | 01:03'35" |
| 10 | 06'45" | 01:10'20" |
| 10.0 | 05'02" | 01:10'22" |
展開計圈分析
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