10.0 km | 00:53:10 | 05:18/km日期: 2019-02-12 19:06 - 地點: 食品路田徑場 - 天氣: 涼 - 卡路里: 533 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 05'15" / 04'57" / 04'57" / 05'30" / 05'27" / 06'58" / 05'06" / 05'08" / 05'11" / 06'21" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'19") | 1000 / 1000 |
2 | | 04'57" (+00'01") | 1000 / 2000 |
3 | | 04'56" | 1000 / 3000 |
4 | | 05'29" (+00'33") | 1000 / 4000 |
5 | | 05'26" (+00'30") | 1000 / 5000 |
6 | | 05'04" (+00'08") | 1000 / 6000 |
7 | | 05'06" (+00'10") | 1000 / 7000 |
8 | | 05'07" (+00'11") | 1000 / 8000 |
9 | | 05'11" (+00'15") | 1000 / 9000 |
10 | | 06'20" (+01'24") | 1000 / 10000 |
11 | | 07'04" (+02'08") | 29 / 10029 |
2月累積里程 :
48.01 km Saucony Ride ISO 累積 :
2666.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'57" | 00:10'12" |
3 | 04'57" | 00:15'09" |
4 | 05'30" | 00:20'39" |
5 | 05'27" | 00:26'06" |
6 | 06'58" | 00:33'04" |
7 | 05'06" | 00:38'10" |
8 | 05'08" | 00:43'18" |
9 | 05'11" | 00:48'29" |
10 | 06'21" | 00:54'50" |
10.0 | 07'22" | 00:55'03" |